了解餐盤裡的營養
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt
熱量與營養成分
231
大卡kcal 每 100 g
蛋白質32 g
碳水0 g
脂肪12 g
營養成分
每 100 g% 每日參考值- 熱量 231 kcal —
- 蛋白質 32 g 64%
- 碳水化合物 0 g 0%
- 脂肪 12 g 15%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 32 g | 0 g | 12 g |
| 50 g | 50 g | 116 | 16 g | 0 g | 5.8 g |
| 150 g | 150 g | 347 | 48 g | 0 g | 17 g |
| 200 g | 200 g | 462 | 64 g | 0 g | 23 g |
| 250 g | 250 g | 578 | 80 g | 0 g | 29 g |
相似食物
- Beef rump centre/top/bottom sirloin without fat with butter293 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat without oil unsalted236 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Well done roast in oven170 kcal / 100 g
- Meet roast beef slice110 kcal / 100 g
- MMeat beef salted desalted without external fat125 kcal / 100 g
關於Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt的常見問題
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt100 g含有多少熱量？
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt100 g含有 231 kcal、32 g 蛋白質、0 g 碳水化合物和 12 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt50 g含有多少熱量？
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt50 g含有 116 kcal、16 g 蛋白質、0 g 碳水化合物和 5.8 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt150 g含有多少熱量？
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt150 g含有 347 kcal、48 g 蛋白質、0 g 碳水化合物和 17 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt200 g含有多少熱量？
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt200 g含有 462 kcal、64 g 蛋白質、0 g 碳水化合物和 23 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt250 g含有多少熱量？
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, without oil, with salt250 g含有 578 kcal、80 g 蛋白質、0 g 碳水化合物和 29 g 脂肪。
資料來源：tbca BRC0606F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
