了解餐盤裡的營養
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt
熱量與營養成分
293
大卡kcal 每 100 g
蛋白質29 g
碳水2.5 g
脂肪19 g
營養成分
每 100 g% 每日參考值- 熱量 293 kcal —
- 蛋白質 29 g 58%
- 碳水化合物 2.5 g 1%
- 脂肪 19 g 24%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 293 | 29 g | 2.5 g | 19 g |
| 50 g | 50 g | 147 | 14 g | 1.3 g | 9.4 g |
| 150 g | 150 g | 440 | 43 g | 3.8 g | 28 g |
| 200 g | 200 g | 586 | 58 g | 5 g | 37 g |
| 250 g | 250 g | 733 | 72 g | 6.3 g | 47 g |
相似食物
- Beef rump centre/top/bottom sirloin without fat with butter unsalted297 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Beef filet147 kcal / 100 g
- Meet roast beef slice110 kcal / 100 g
- Sausage beef with no added fat275 kcal / 100 g
- MMeat beef salted desalted without external fat125 kcal / 100 g
關於Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt的常見問題
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt100 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt100 g含有 293 kcal、29 g 蛋白質、2.5 g 碳水化合物和 19 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt50 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt50 g含有 147 kcal、14 g 蛋白質、1.3 g 碳水化合物和 9.4 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt150 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt150 g含有 440 kcal、43 g 蛋白質、3.8 g 碳水化合物和 28 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt200 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt200 g含有 586 kcal、58 g 蛋白質、5 g 碳水化合物和 37 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt250 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt250 g含有 733 kcal、72 g 蛋白質、6.3 g 碳水化合物和 47 g 脂肪。
資料來源:tbca BRC0418F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維