了解餐盤裡的營養
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted
熱量與營養成分
297
大卡kcal 每 100 g
蛋白質29 g
碳水2.5 g
脂肪19 g
營養成分
每 100 g% 每日參考值- 熱量 297 kcal —
- 蛋白質 29 g 58%
- 碳水化合物 2.5 g 1%
- 脂肪 19 g 24%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 297 | 29 g | 2.5 g | 19 g |
| 50 g | 50 g | 149 | 14 g | 1.3 g | 9.6 g |
| 150 g | 150 g | 446 | 43 g | 3.8 g | 29 g |
| 200 g | 200 g | 594 | 58 g | 5 g | 38 g |
| 250 g | 250 g | 743 | 72 g | 6.3 g | 48 g |
相似食物
- Beef rump centre/top/bottom sirloin without fat with butter293 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat without oil unsalted236 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Beef filet147 kcal / 100 g
- Meet roast beef slice110 kcal / 100 g
- Sausage beef with no added fat275 kcal / 100 g
關於Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted的常見問題
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted100 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted100 g含有 297 kcal、29 g 蛋白質、2.5 g 碳水化合物和 19 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted50 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted50 g含有 149 kcal、14 g 蛋白質、1.3 g 碳水化合物和 9.6 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted150 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted150 g含有 446 kcal、43 g 蛋白質、3.8 g 碳水化合物和 29 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted200 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted200 g含有 594 kcal、58 g 蛋白質、5 g 碳水化合物和 38 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted250 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted250 g含有 743 kcal、72 g 蛋白質、6.3 g 碳水化合物和 48 g 脂肪。
資料來源:tbca BRC0419F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維