了解餐盤裡的營養

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted

熱量與營養成分

236

大卡kcal 每 100 g

蛋白質33 g

碳水0 g

脂肪12 g

熱量百分比

營養成分

每 100 g% 每日參考值

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted100 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted100 g含有 236 kcal、33 g 蛋白質、0 g 碳水化合物和 12 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted50 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted50 g含有 118 kcal、16 g 蛋白質、0 g 碳水化合物和 5.9 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted150 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted150 g含有 354 kcal、49 g 蛋白質、0 g 碳水化合物和 18 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted200 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted200 g含有 472 kcal、65 g 蛋白質、0 g 碳水化合物和 23 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted250 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted250 g含有 590 kcal、82 g 蛋白質、0 g 碳水化合物和 29 g 脂肪。

資料來源：tbca BRC0042F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維