了解餐盤裡的營養
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt
熱量與營養成分
187
大卡kcal 每 100 g
蛋白質36 g
碳水0.9 g
脂肪4.5 g
營養成分
每 100 g% 每日參考值- 熱量 187 kcal —
- 蛋白質 36 g 72%
- 碳水化合物 0.9 g 0%
- 脂肪 4.5 g 6%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 36 g | 0.9 g | 4.5 g |
| 50 g | 50 g | 94 | 18 g | 0.4 g | 2.2 g |
| 150 g | 150 g | 281 | 54 g | 1.3 g | 6.7 g |
| 200 g | 200 g | 374 | 72 g | 1.7 g | 9 g |
| 250 g | 250 g | 468 | 90 g | 2.2 g | 11 g |
相似食物
- Beef rump centre/top/bottom sirloin without fat without oil unsalted236 kcal / 100 g
- Beef striploin unsalted266 kcal / 100 g
- Meet roast beef slice110 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Beef filet147 kcal / 100 g
- Sausage beef with no added fat275 kcal / 100 g
- Vaca lombo magro assado sem molho172 kcal / 100 g
- MMeat beef salted desalted without external fat125 kcal / 100 g
- Veal steak144 kcal / 100 g
關於Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt的常見問題
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt100 g含有多少熱量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt100 g含有 187 kcal、36 g 蛋白質、0.9 g 碳水化合物和 4.5 g 脂肪。
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt50 g含有多少熱量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt50 g含有 94 kcal、18 g 蛋白質、0.4 g 碳水化合物和 2.2 g 脂肪。
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt150 g含有多少熱量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt150 g含有 281 kcal、54 g 蛋白質、1.3 g 碳水化合物和 6.7 g 脂肪。
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt200 g含有多少熱量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt200 g含有 374 kcal、72 g 蛋白質、1.7 g 碳水化合物和 9 g 脂肪。
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt250 g含有多少熱量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt250 g含有 468 kcal、90 g 蛋白質、2.2 g 碳水化合物和 11 g 脂肪。
資料來源：tbca BRC0616F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
