了解餐盤裡的營養
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt
熱量與營養成分
159
大卡kcal 每 100 g
蛋白質20 g
碳水1.5 g
脂肪8 g
營養成分
每 100 g% 每日參考值- 熱量 159 kcal —
- 蛋白質 20 g 40%
- 碳水化合物 1.5 g 1%
- 脂肪 8 g 10%
- 膳食纖維 0.9 g 3%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 20 g | 1.5 g | 8 g |
| 50 g | 50 g | 80 | 9.9 g | 0.7 g | 4 g |
| 150 g | 150 g | 239 | 30 g | 2.2 g | 12 g |
| 200 g | 200 g | 318 | 40 g | 2.9 g | 16 g |
| 250 g | 250 g | 398 | 50 g | 3.7 g | 20 g |
相似食物
- Meet beef forequarter with tomato sauce with carrot and potato with soy oil onion and garlic146 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with tomato sauce210 kcal / 100 g
- Beef chuck whitout fat with oil onion and garlic unsalted213 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
關於Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt的常見問題
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt100 g含有多少熱量？
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt100 g含有 159 kcal、20 g 蛋白質、1.5 g 碳水化合物和 8 g 脂肪。
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt50 g含有多少熱量？
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt50 g含有 80 kcal、9.9 g 蛋白質、0.7 g 碳水化合物和 4 g 脂肪。
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt150 g含有多少熱量？
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt150 g含有 239 kcal、30 g 蛋白質、2.2 g 碳水化合物和 12 g 脂肪。
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt200 g含有多少熱量？
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt200 g含有 318 kcal、40 g 蛋白質、2.9 g 碳水化合物和 16 g 脂肪。
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt250 g含有多少熱量？
Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt250 g含有 398 kcal、50 g 蛋白質、3.7 g 碳水化合物和 20 g 脂肪。
資料來源：tbca BRC0308F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
