了解餐盤裡的營養
Beef, boiling meat with fat, cooked (without addition of fat and salt)
熱量與營養成分
276
大卡kcal 每 100 g
蛋白質27 g
碳水0 g
脂肪19 g
營養成分
每 100 g% 每日參考值- 熱量 276 kcal —
- 蛋白質 27 g 53%
- 碳水化合物 0 g 0%
- 脂肪 19 g 24%
- 飽和脂肪 7.9 g 40%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 41 mg 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 27 g | 0 g | 19 g |
| 50 g | 50 g | 138 | 13 g | 0 g | 9.5 g |
| 150 g | 150 g | 414 | 40 g | 0 g | 28 g |
| 200 g | 200 g | 552 | 53 g | 0 g | 38 g |
| 250 g | 250 g | 690 | 67 g | 0 g | 47 g |
相似食物
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat227 kcal / 100 g
- Beef flat round without fat without oil207 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Veal breast234 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Vegetables28 kcal / 100 g
- Root and tuber vegetables38 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
關於Beef, boiling meat with fat, cooked (without addition of fat and salt)的常見問題
Beef, boiling meat with fat, cooked (without addition of fat and salt)100 g含有多少熱量?
Beef, boiling meat with fat, cooked (without addition of fat and salt)100 g含有 276 kcal、27 g 蛋白質、0 g 碳水化合物和 19 g 脂肪。
Beef, boiling meat with fat, cooked (without addition of fat and salt)50 g含有多少熱量?
Beef, boiling meat with fat, cooked (without addition of fat and salt)50 g含有 138 kcal、13 g 蛋白質、0 g 碳水化合物和 9.5 g 脂肪。
Beef, boiling meat with fat, cooked (without addition of fat and salt)150 g含有多少熱量?
Beef, boiling meat with fat, cooked (without addition of fat and salt)150 g含有 414 kcal、40 g 蛋白質、0 g 碳水化合物和 28 g 脂肪。
Beef, boiling meat with fat, cooked (without addition of fat and salt)200 g含有多少熱量?
Beef, boiling meat with fat, cooked (without addition of fat and salt)200 g含有 552 kcal、53 g 蛋白質、0 g 碳水化合物和 38 g 脂肪。
Beef, boiling meat with fat, cooked (without addition of fat and salt)250 g含有多少熱量?
Beef, boiling meat with fat, cooked (without addition of fat and salt)250 g含有 690 kcal、67 g 蛋白質、0 g 碳水化合物和 47 g 脂肪。
資料來源:Swiss FSVO 13291 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維