了解餐盤裡的營養
Burger patty (beef), homemade, pan fried (without added fat)
熱量與營養成分
208
大卡kcal 每 100 g
蛋白質18 g
碳水6.5 g
脂肪12 g
營養成分
每 100 g% 每日參考值- 熱量 208 kcal —
- 蛋白質 18 g 37%
- 碳水化合物 6.5 g 2%
- 脂肪 12 g 15%
- 飽和脂肪 4.8 g 24%
- 膳食纖維 0.7 g 3%
- 糖 1.3 g —
- 鈉 290 mg 13%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 18 g | 6.5 g | 12 g |
| 50 g | 50 g | 104 | 9.2 g | 3.3 g | 6 g |
| 150 g | 150 g | 312 | 28 g | 9.8 g | 18 g |
| 200 g | 200 g | 416 | 37 g | 13 g | 24 g |
| 250 g | 250 g | 520 | 46 g | 16 g | 30 g |
相似食物
- Burger patty pan fried in holl rapeseed oil231 kcal / 100 g
- Minced beef211 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Sausage beef pan-fried with no added fat251 kcal / 100 g
- Patty burger chicken crumbed pan-fried with oil249 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Veal steak144 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Beef striploin fried/grilled with oil unsalted266 kcal / 100 g
- Beef striploin fried/grilled with oil and onion unsalted317 kcal / 100 g
關於Burger patty (beef), homemade, pan fried (without added fat)的常見問題
Burger patty (beef), homemade, pan fried (without added fat)100 g含有多少熱量?
Burger patty (beef), homemade, pan fried (without added fat)100 g含有 208 kcal、18 g 蛋白質、6.5 g 碳水化合物和 12 g 脂肪。
Burger patty (beef), homemade, pan fried (without added fat)50 g含有多少熱量?
Burger patty (beef), homemade, pan fried (without added fat)50 g含有 104 kcal、9.2 g 蛋白質、3.3 g 碳水化合物和 6 g 脂肪。
Burger patty (beef), homemade, pan fried (without added fat)150 g含有多少熱量?
Burger patty (beef), homemade, pan fried (without added fat)150 g含有 312 kcal、28 g 蛋白質、9.8 g 碳水化合物和 18 g 脂肪。
Burger patty (beef), homemade, pan fried (without added fat)200 g含有多少熱量?
Burger patty (beef), homemade, pan fried (without added fat)200 g含有 416 kcal、37 g 蛋白質、13 g 碳水化合物和 24 g 脂肪。
Burger patty (beef), homemade, pan fried (without added fat)250 g含有多少熱量?
Burger patty (beef), homemade, pan fried (without added fat)250 g含有 520 kcal、46 g 蛋白質、16 g 碳水化合物和 30 g 脂肪。
資料來源:Swiss FSVO 14250 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維