了解餐盤裡的營養
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted
熱量與營養成分
317
大卡kcal 每 100 g
蛋白質27 g
碳水0.4 g
脂肪23 g
營養成分
每 100 g% 每日參考值- 熱量 317 kcal —
- 蛋白質 27 g 54%
- 碳水化合物 0.4 g 0%
- 脂肪 23 g 30%
- 膳食纖維 0.1 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 317 | 27 g | 0.4 g | 23 g |
| 50 g | 50 g | 159 | 14 g | 0.2 g | 12 g |
| 150 g | 150 g | 476 | 40 g | 0.7 g | 35 g |
| 200 g | 200 g | 634 | 54 g | 0.9 g | 46 g |
| 250 g | 250 g | 793 | 67 g | 1.1 g | 58 g |
相似食物
- Beef striploin fried/grilled with oil and onion316 kcal / 100 g
- Beef striploin fried/grilled with oil unsalted266 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Minced beef211 kcal / 100 g
- Veal steak144 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Pork filet153 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
關於Meat, beef, striploin, fried/grilled, with oil and onion, unsalted的常見問題
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted100 g含有多少熱量?
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted100 g含有 317 kcal、27 g 蛋白質、0.4 g 碳水化合物和 23 g 脂肪。
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted50 g含有多少熱量?
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted50 g含有 159 kcal、14 g 蛋白質、0.2 g 碳水化合物和 12 g 脂肪。
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted150 g含有多少熱量?
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted150 g含有 476 kcal、40 g 蛋白質、0.7 g 碳水化合物和 35 g 脂肪。
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted200 g含有多少熱量?
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted200 g含有 634 kcal、54 g 蛋白質、0.9 g 碳水化合物和 46 g 脂肪。
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted250 g含有多少熱量?
Meat, beef, striploin, fried/grilled, with oil and onion, unsalted250 g含有 793 kcal、67 g 蛋白質、1.1 g 碳水化合物和 58 g 脂肪。
資料來源:tbca BRC0297F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維