了解餐盤裡的營養
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt
熱量與營養成分
250
大卡kcal 每 100 g
蛋白質26 g
碳水7.5 g
脂肪13 g
營養成分
每 100 g% 每日參考值- 熱量 250 kcal —
- 蛋白質 26 g 52%
- 碳水化合物 7.5 g 3%
- 脂肪 13 g 17%
- 膳食纖維 0.5 g 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 26 g | 7.5 g | 13 g |
| 50 g | 50 g | 125 | 13 g | 3.8 g | 6.5 g |
| 150 g | 150 g | 375 | 39 g | 11 g | 19 g |
| 200 g | 200 g | 500 | 52 g | 15 g | 26 g |
| 250 g | 250 g | 625 | 65 g | 19 g | 32 g |
相似食物
- Beef rump centre/top/bottom sirloin breaded282 kcal / 100 g
- Beef rump centre/top/bottom sirloin breaded unsalted283 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Meet roast beef slice110 kcal / 100 g
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
- Beef schnitzel breaded223 kcal / 100 g
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Cauliflower breaded deep fry whit salt127 kcal / 100 g
關於Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt的常見問題
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt100 g含有多少熱量?
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt100 g含有 250 kcal、26 g 蛋白質、7.5 g 碳水化合物和 13 g 脂肪。
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt50 g含有多少熱量?
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt50 g含有 125 kcal、13 g 蛋白質、3.8 g 碳水化合物和 6.5 g 脂肪。
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt150 g含有多少熱量?
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt150 g含有 375 kcal、39 g 蛋白質、11 g 碳水化合物和 19 g 脂肪。
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt200 g含有多少熱量?
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt200 g含有 500 kcal、52 g 蛋白質、15 g 碳水化合物和 26 g 脂肪。
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt250 g含有多少熱量?
Meet, beef, knuckle, breaded (egg and breadcrumbs), fried (with soy oil), with salt250 g含有 625 kcal、65 g 蛋白質、19 g 碳水化合物和 32 g 脂肪。
資料來源:tbca BRC0636F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維