了解餐盤裡的營養

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted

熱量與營養成分

283

大卡kcal 每 100 g

蛋白質26 g

碳水7.5 g

脂肪16 g

熱量百分比

營養成分

每 100 g% 每日參考值

熱量 283 kcal —
蛋白質 26 g 52%
碳水化合物 7.5 g 3%
脂肪 16 g 21%
膳食纖維 0.5 g 2%

各份量熱量

份量	重量	熱量	蛋白質	碳水	脂肪
100 g	100 g	283	26 g	7.5 g	16 g
50 g	50 g	142	13 g	3.8 g	8.2 g
150 g	150 g	425	39 g	11 g	25 g
200 g	200 g	566	52 g	15 g	33 g
250 g	250 g	708	65 g	19 g	41 g

相似食物

關於Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted的常見問題

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted100 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted100 g含有 283 kcal、26 g 蛋白質、7.5 g 碳水化合物和 16 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted50 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted50 g含有 142 kcal、13 g 蛋白質、3.8 g 碳水化合物和 8.2 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted150 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted150 g含有 425 kcal、39 g 蛋白質、11 g 碳水化合物和 25 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted200 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted200 g含有 566 kcal、52 g 蛋白質、15 g 碳水化合物和 33 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted250 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted250 g含有 708 kcal、65 g 蛋白質、19 g 碳水化合物和 41 g 脂肪。

資料來源：tbca BRC0609F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維