了解餐盤裡的營養
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 252 kcal —
- 蛋白質 22 g 45%
- 碳水化合物 8.9 g 3%
- 脂肪 14 g 18%
- 膳食纖維 0.6 g 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 22 g | 8.9 g | 14 g |
| 50 g | 50 g | 126 | 11 g | 4.5 g | 7 g |
| 150 g | 150 g | 378 | 34 g | 13 g | 21 g |
| 200 g | 200 g | 504 | 45 g | 18 g | 28 g |
| 250 g | 250 g | 630 | 56 g | 22 g | 35 g |
相似食物
關於Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil的常見問題
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil100 g含有多少熱量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil100 g含有 252 kcal、22 g 蛋白質、8.9 g 碳水化合物和 14 g 脂肪。
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil50 g含有多少熱量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil50 g含有 126 kcal、11 g 蛋白質、4.5 g 碳水化合物和 7 g 脂肪。
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil150 g含有多少熱量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil150 g含有 378 kcal、34 g 蛋白質、13 g 碳水化合物和 21 g 脂肪。
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil200 g含有多少熱量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil200 g含有 504 kcal、45 g 蛋白質、18 g 碳水化合物和 28 g 脂肪。
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil250 g含有多少熱量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil250 g含有 630 kcal、56 g 蛋白質、22 g 碳水化合物和 35 g 脂肪。
資料來源：tbca BRC0219E · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
