了解餐盤裡的營養
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 282 kcal —
- 蛋白質 26 g 52%
- 碳水化合物 7.5 g 3%
- 脂肪 16 g 21%
- 膳食纖維 0.5 g 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 26 g | 7.5 g | 16 g |
| 50 g | 50 g | 141 | 13 g | 3.7 g | 8.2 g |
| 150 g | 150 g | 423 | 39 g | 11 g | 25 g |
| 200 g | 200 g | 564 | 52 g | 15 g | 33 g |
| 250 g | 250 g | 705 | 65 g | 19 g | 41 g |
相似食物
- Beef rump centre/top/bottom sirloin breaded unsalted283 kcal / 100 g
- Beef rump centre/top/bottom sirloin285 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
關於Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt的常見問題
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt100 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt100 g含有 282 kcal、26 g 蛋白質、7.5 g 碳水化合物和 16 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt50 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt50 g含有 141 kcal、13 g 蛋白質、3.7 g 碳水化合物和 8.2 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt150 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt150 g含有 423 kcal、39 g 蛋白質、11 g 碳水化合物和 25 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt200 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt200 g含有 564 kcal、52 g 蛋白質、15 g 碳水化合物和 33 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt250 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, breaded (egg and breadcrumbs), fried (with soy oil), with salt250 g含有 705 kcal、65 g 蛋白質、19 g 碳水化合物和 41 g 脂肪。
資料來源:tbca BRC0610F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維