了解餐盤裡的營養
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted
熱量與營養成分
286
大卡kcal 每 100 g
蛋白質29 g
碳水0 g
脂肪19 g
營養成分
每 100 g% 每日參考值- 熱量 286 kcal —
- 蛋白質 29 g 59%
- 碳水化合物 0 g 0%
- 脂肪 19 g 24%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 286 | 29 g | 0 g | 19 g |
| 50 g | 50 g | 143 | 15 g | 0 g | 9.4 g |
| 150 g | 150 g | 429 | 44 g | 0 g | 28 g |
| 200 g | 200 g | 572 | 59 g | 0 g | 37 g |
| 250 g | 250 g | 715 | 74 g | 0 g | 47 g |
相似食物
- Beef rump centre/top/bottom sirloin285 kcal / 100 g
- Beef rump tail/bottom sirloin unsalted205 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Beef hindquarter sirloin217 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
- Veal steak144 kcal / 100 g
- Sausage beef pan-fried with no added fat251 kcal / 100 g
關於Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted的常見問題
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted100 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted100 g含有 286 kcal、29 g 蛋白質、0 g 碳水化合物和 19 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted50 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted50 g含有 143 kcal、15 g 蛋白質、0 g 碳水化合物和 9.4 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted150 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted150 g含有 429 kcal、44 g 蛋白質、0 g 碳水化合物和 28 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted200 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted200 g含有 572 kcal、59 g 蛋白質、0 g 碳水化合物和 37 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted250 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, fried (with soy oil), unsalted250 g含有 715 kcal、74 g 蛋白質、0 g 碳水化合物和 47 g 脂肪。
資料來源:tbca BRC0607F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維