了解餐盤裡的營養
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 219 kcal —
- 蛋白質 26 g 52%
- 碳水化合物 1.5 g 1%
- 脂肪 12 g 15%
- 膳食纖維 0.2 g 1%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 26 g | 1.5 g | 12 g |
| 50 g | 50 g | 110 | 13 g | 0.8 g | 5.9 g |
| 150 g | 150 g | 329 | 39 g | 2.3 g | 18 g |
| 200 g | 200 g | 438 | 52 g | 3.1 g | 24 g |
| 250 g | 250 g | 548 | 65 g | 3.8 g | 30 g |
相似食物
- Beef rump centre/top/bottom sirloin without fat with beef sauce unsalted220 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with with sauce233 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
關於Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt的常見問題
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt100 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt100 g含有 219 kcal、26 g 蛋白質、1.5 g 碳水化合物和 12 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt50 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt50 g含有 110 kcal、13 g 蛋白質、0.8 g 碳水化合物和 5.9 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt150 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt150 g含有 329 kcal、39 g 蛋白質、2.3 g 碳水化合物和 18 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt200 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt200 g含有 438 kcal、52 g 蛋白質、3.1 g 碳水化合物和 24 g 脂肪。
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt250 g含有多少熱量?
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), with salt250 g含有 548 kcal、65 g 蛋白質、3.8 g 碳水化合物和 30 g 脂肪。
資料來源:tbca BRC0932F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維