了解餐盤裡的營養

Beef, breast, cooked (without addition of fat and salt)

熱量與營養成分

254
大卡kcal 每 100 g
蛋白質28 g
碳水0 g
脂肪16 g

營養成分

每 100 g% 每日參考值
  • 熱量 254 kcal —
  • 蛋白質 28 g 57%
  • 碳水化合物 0 g 0%
  • 脂肪 16 g 20%
  • 飽和脂肪 6.7 g 34%
  • 膳食纖維 0 g 0%
  • 糖 0 g —
  • 鈉 36 mg 2%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g25428 g0 g16 g
50 g50 g12714 g0 g7.8 g
150 g150 g38143 g0 g23 g
200 g200 g50857 g0 g31 g
250 g250 g63571 g0 g39 g

關於Beef, breast, cooked (without addition of fat and salt)的常見問題

Beef, breast, cooked (without addition of fat and salt)100 g含有多少熱量？

Beef, breast, cooked (without addition of fat and salt)100 g含有 254 kcal、28 g 蛋白質、0 g 碳水化合物和 16 g 脂肪。

Beef, breast, cooked (without addition of fat and salt)50 g含有多少熱量？

Beef, breast, cooked (without addition of fat and salt)50 g含有 127 kcal、14 g 蛋白質、0 g 碳水化合物和 7.8 g 脂肪。

Beef, breast, cooked (without addition of fat and salt)150 g含有多少熱量？

Beef, breast, cooked (without addition of fat and salt)150 g含有 381 kcal、43 g 蛋白質、0 g 碳水化合物和 23 g 脂肪。

Beef, breast, cooked (without addition of fat and salt)200 g含有多少熱量？

Beef, breast, cooked (without addition of fat and salt)200 g含有 508 kcal、57 g 蛋白質、0 g 碳水化合物和 31 g 脂肪。

Beef, breast, cooked (without addition of fat and salt)250 g含有多少熱量？

Beef, breast, cooked (without addition of fat and salt)250 g含有 635 kcal、71 g 蛋白質、0 g 碳水化合物和 39 g 脂肪。

資料來源：Swiss FSVO 1072 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維