了解餐盤裡的營養

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted

熱量與營養成分

213
大卡kcal 每 100 g
蛋白質26 g
碳水1.2 g
脂肪12 g

營養成分

每 100 g% 每日參考值
  • 熱量 213 kcal —
  • 蛋白質 26 g 52%
  • 碳水化合物 1.2 g 0%
  • 脂肪 12 g 15%
  • 膳食纖維 0.1 g 1%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g21326 g1.2 g12 g
50 g50 g10713 g0.6 g5.8 g
150 g150 g32039 g1.8 g17 g
200 g200 g42652 g2.4 g23 g
250 g250 g53365 g3 g29 g

關於Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted的常見問題

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted100 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted100 g含有 213 kcal、26 g 蛋白質、1.2 g 碳水化合物和 12 g 脂肪。

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted50 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted50 g含有 107 kcal、13 g 蛋白質、0.6 g 碳水化合物和 5.8 g 脂肪。

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted150 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted150 g含有 320 kcal、39 g 蛋白質、1.8 g 碳水化合物和 17 g 脂肪。

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted200 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted200 g含有 426 kcal、52 g 蛋白質、2.4 g 碳水化合物和 23 g 脂肪。

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted250 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted250 g含有 533 kcal、65 g 蛋白質、3 g 碳水化合物和 29 g 脂肪。

資料來源：tbca BRC0307F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維