了解餐盤裡的營養

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt

熱量與營養成分

211
大卡kcal 每 100 g
蛋白質26 g
碳水0.6 g
脂肪12 g

營養成分

每 100 g% 每日參考值
  • 熱量 211 kcal —
  • 蛋白質 26 g 53%
  • 碳水化合物 0.6 g 0%
  • 脂肪 12 g 15%
  • 膳食纖維 0.1 g 0%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g21126 g0.6 g12 g
50 g50 g10613 g0.3 g5.8 g
150 g150 g31740 g0.8 g17 g
200 g200 g42253 g1.1 g23 g
250 g250 g52866 g1.4 g29 g

關於Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt的常見問題

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt100 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt100 g含有 211 kcal、26 g 蛋白質、0.6 g 碳水化合物和 12 g 脂肪。

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt50 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt50 g含有 106 kcal、13 g 蛋白質、0.3 g 碳水化合物和 5.8 g 脂肪。

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt150 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt150 g含有 317 kcal、40 g 蛋白質、0.8 g 碳水化合物和 17 g 脂肪。

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt200 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt200 g含有 422 kcal、53 g 蛋白質、1.1 g 碳水化合物和 23 g 脂肪。

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt250 g含有多少熱量？

Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt250 g含有 528 kcal、66 g 蛋白質、1.4 g 碳水化合物和 29 g 脂肪。

資料來源：tbca BRC0306F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維