了解餐盤裡的營養
Vegetables, sauteed, with meat beef, with salt
熱量與營養成分
77
大卡kcal 每 100 g
蛋白質6.2 g
碳水5 g
脂肪3.3 g
營養成分
每 100 g% 每日參考值- 熱量 77 kcal —
- 蛋白質 6.2 g 12%
- 碳水化合物 5 g 2%
- 脂肪 3.3 g 4%
- 膳食纖維 1.3 g 5%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 6.2 g | 5 g | 3.3 g |
| 50 g | 50 g | 39 | 3.1 g | 2.5 g | 1.6 g |
| 150 g | 150 g | 116 | 9.4 g | 7.5 g | 4.9 g |
| 200 g | 200 g | 154 | 13 g | 10 g | 6.6 g |
| 250 g | 250 g | 193 | 16 g | 13 g | 8.2 g |
相似食物
- Beef striploin fried/grilled with oil and onion316 kcal / 100 g
- Spinach leaf72 kcal / 100 g
- Beef rump tail/bottom sirloin204 kcal / 100 g
- Salad cooked vegetables with soy oil55 kcal / 100 g
- Salad cooked vegetables with olive oil55 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
關於Vegetables, sauteed, with meat beef, with salt的常見問題
Vegetables, sauteed, with meat beef, with salt100 g含有多少熱量？
Vegetables, sauteed, with meat beef, with salt100 g含有 77 kcal、6.2 g 蛋白質、5 g 碳水化合物和 3.3 g 脂肪。
Vegetables, sauteed, with meat beef, with salt50 g含有多少熱量？
Vegetables, sauteed, with meat beef, with salt50 g含有 39 kcal、3.1 g 蛋白質、2.5 g 碳水化合物和 1.6 g 脂肪。
Vegetables, sauteed, with meat beef, with salt150 g含有多少熱量？
Vegetables, sauteed, with meat beef, with salt150 g含有 116 kcal、9.4 g 蛋白質、7.5 g 碳水化合物和 4.9 g 脂肪。
Vegetables, sauteed, with meat beef, with salt200 g含有多少熱量？
Vegetables, sauteed, with meat beef, with salt200 g含有 154 kcal、13 g 蛋白質、10 g 碳水化合物和 6.6 g 脂肪。
Vegetables, sauteed, with meat beef, with salt250 g含有多少熱量？
Vegetables, sauteed, with meat beef, with salt250 g含有 193 kcal、16 g 蛋白質、13 g 碳水化合物和 8.2 g 脂肪。
資料來源：tbca BRC0722B · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
