了解餐盤裡的營養

Beef, shoulder, rare roast in oven (without addition of fat and salt)

熱量與營養成分

135
大卡kcal 每 100 g
蛋白質26 g
碳水0 g
脂肪3.3 g

營養成分

每 100 g% 每日參考值
  • 熱量 135 kcal —
  • 蛋白質 26 g 53%
  • 碳水化合物 0 g 0%
  • 脂肪 3.3 g 4%
  • 飽和脂肪 1.2 g 6%
  • 膳食纖維 0 g 0%
  • 糖 0 g —
  • 鈉 54 mg 2%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g13526 g0 g3.3 g
50 g50 g6813 g0 g1.7 g
150 g150 g20340 g0 g5 g
200 g200 g27053 g0 g6.6 g
250 g250 g33866 g0 g8.3 g

關於Beef, shoulder, rare roast in oven (without addition of fat and salt)的常見問題

Beef, shoulder, rare roast in oven (without addition of fat and salt)100 g含有多少熱量？

Beef, shoulder, rare roast in oven (without addition of fat and salt)100 g含有 135 kcal、26 g 蛋白質、0 g 碳水化合物和 3.3 g 脂肪。

Beef, shoulder, rare roast in oven (without addition of fat and salt)50 g含有多少熱量？

Beef, shoulder, rare roast in oven (without addition of fat and salt)50 g含有 68 kcal、13 g 蛋白質、0 g 碳水化合物和 1.7 g 脂肪。

Beef, shoulder, rare roast in oven (without addition of fat and salt)150 g含有多少熱量？

Beef, shoulder, rare roast in oven (without addition of fat and salt)150 g含有 203 kcal、40 g 蛋白質、0 g 碳水化合物和 5 g 脂肪。

Beef, shoulder, rare roast in oven (without addition of fat and salt)200 g含有多少熱量？

Beef, shoulder, rare roast in oven (without addition of fat and salt)200 g含有 270 kcal、53 g 蛋白質、0 g 碳水化合物和 6.6 g 脂肪。

Beef, shoulder, rare roast in oven (without addition of fat and salt)250 g含有多少熱量？

Beef, shoulder, rare roast in oven (without addition of fat and salt)250 g含有 338 kcal、66 g 蛋白質、0 g 碳水化合物和 8.3 g 脂肪。

資料來源：Swiss FSVO 1074 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維