了解餐盤裡的營養
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)
熱量與營養成分
215
大卡kcal 每 100 g
蛋白質29 g
碳水0 g
脂肪11 g
營養成分
每 100 g% 每日參考值- 熱量 215 kcal —
- 蛋白質 29 g 57%
- 碳水化合物 0 g 0%
- 脂肪 11 g 14%
- 飽和脂肪 4.3 g 22%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 54 mg 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 29 g | 0 g | 11 g |
| 50 g | 50 g | 108 | 14 g | 0 g | 5.6 g |
| 150 g | 150 g | 323 | 43 g | 0 g | 17 g |
| 200 g | 200 g | 430 | 57 g | 0 g | 22 g |
| 250 g | 250 g | 538 | 71 g | 0 g | 28 g |
相似食物
關於chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)的常見問題
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)100 g含有多少熱量？
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)100 g含有 215 kcal、29 g 蛋白質、0 g 碳水化合物和 11 g 脂肪。
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)50 g含有多少熱量？
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)50 g含有 108 kcal、14 g 蛋白質、0 g 碳水化合物和 5.6 g 脂肪。
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)150 g含有多少熱量？
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)150 g含有 323 kcal、43 g 蛋白質、0 g 碳水化合物和 17 g 脂肪。
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)200 g含有多少熱量？
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)200 g含有 430 kcal、57 g 蛋白質、0 g 碳水化合物和 22 g 脂肪。
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)250 g含有多少熱量？
chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)250 g含有 538 kcal、71 g 蛋白質、0 g 碳水化合物和 28 g 脂肪。
資料來源：Swiss FSVO 13322 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
