了解餐盤裡的營養
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 179 kcal —
- 蛋白質 30 g 61%
- 碳水化合物 0.4 g 0%
- 脂肪 6.1 g 8%
- 膳食纖維 0.1 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 30 g | 0.4 g | 6.1 g |
| 50 g | 50 g | 90 | 15 g | 0.2 g | 3.1 g |
| 150 g | 150 g | 269 | 46 g | 0.7 g | 9.2 g |
| 200 g | 200 g | 358 | 61 g | 0.9 g | 12 g |
| 250 g | 250 g | 448 | 76 g | 1.1 g | 15 g |
相似食物
- Chicken breast without skin with soy oil garlic black pepper178 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Meet chicken breast chicken with dark soy sauce177 kcal / 100 g
- Meet chicken breast with sauce203 kcal / 100 g
- Chicken whole with skin193 kcal / 100 g
- Chicken breast139 kcal / 100 g
- Frango peito sem pele cru108 kcal / 100 g
- Peru peito sem pele assado com margarina175 kcal / 100 g
- Chiken breast145 kcal / 100 g
關於Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt的常見問題
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt100 g含有多少熱量？
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt100 g含有 179 kcal、30 g 蛋白質、0.4 g 碳水化合物和 6.1 g 脂肪。
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt50 g含有多少熱量？
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt50 g含有 90 kcal、15 g 蛋白質、0.2 g 碳水化合物和 3.1 g 脂肪。
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt150 g含有多少熱量？
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt150 g含有 269 kcal、46 g 蛋白質、0.7 g 碳水化合物和 9.2 g 脂肪。
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt200 g含有多少熱量？
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt200 g含有 358 kcal、61 g 蛋白質、0.9 g 碳水化合物和 12 g 脂肪。
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt250 g含有多少熱量？
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt250 g含有 448 kcal、76 g 蛋白質、1.1 g 碳水化合物和 15 g 脂肪。
資料來源：tbca BRC0997F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
