了解餐盤裡的營養
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 178 kcal —
- 蛋白質 30 g 61%
- 碳水化合物 0.3 g 0%
- 脂肪 6.1 g 8%
- 膳食纖維 0.1 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 30 g | 0.3 g | 6.1 g |
| 50 g | 50 g | 89 | 15 g | 0.2 g | 3.1 g |
| 150 g | 150 g | 267 | 46 g | 0.5 g | 9.2 g |
| 200 g | 200 g | 356 | 61 g | 0.7 g | 12 g |
| 250 g | 250 g | 445 | 76 g | 0.9 g | 15 g |
相似食物
- Chicken breast without skin with soy oil garlic black pepper179 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Meet chicken breast chicken with dark soy sauce177 kcal / 100 g
- Meet chicken breast with sauce203 kcal / 100 g
- Chicken whole with skin193 kcal / 100 g
- Chicken leg with skin187 kcal / 100 g
關於Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt的常見問題
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt100 g含有多少熱量?
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt100 g含有 178 kcal、30 g 蛋白質、0.3 g 碳水化合物和 6.1 g 脂肪。
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt50 g含有多少熱量?
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt50 g含有 89 kcal、15 g 蛋白質、0.2 g 碳水化合物和 3.1 g 脂肪。
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt150 g含有多少熱量?
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt150 g含有 267 kcal、46 g 蛋白質、0.5 g 碳水化合物和 9.2 g 脂肪。
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt200 g含有多少熱量?
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt200 g含有 356 kcal、61 g 蛋白質、0.7 g 碳水化合物和 12 g 脂肪。
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt250 g含有多少熱量?
Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, with salt250 g含有 445 kcal、76 g 蛋白質、0.9 g 碳水化合物和 15 g 脂肪。
資料來源:tbca BRC0996F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維