了解餐盤裡的營養
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 93 kcal —
- 蛋白質 16 g 33%
- 碳水化合物 1 g 0%
- 脂肪 3 g 4%
- 膳食纖維 0.5 g 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 16 g | 1 g | 3 g |
| 50 g | 50 g | 47 | 8.2 g | 0.5 g | 1.5 g |
| 150 g | 150 g | 140 | 25 g | 1.4 g | 4.5 g |
| 200 g | 200 g | 186 | 33 g | 1.9 g | 6 g |
| 250 g | 250 g | 233 | 41 g | 2.4 g | 7.5 g |
相似食物
關於Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted的常見問題
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted100 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted100 g含有 93 kcal、16 g 蛋白質、1 g 碳水化合物和 3 g 脂肪。
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted50 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted50 g含有 47 kcal、8.2 g 蛋白質、0.5 g 碳水化合物和 1.5 g 脂肪。
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted150 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted150 g含有 140 kcal、25 g 蛋白質、1.4 g 碳水化合物和 4.5 g 脂肪。
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted200 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted200 g含有 186 kcal、33 g 蛋白質、1.9 g 碳水化合物和 6 g 脂肪。
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted250 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted250 g含有 233 kcal、41 g 蛋白質、2.4 g 碳水化合物和 7.5 g 脂肪。
資料來源：tbca BRC0426E · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
