了解餐盤裡的營養
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 77 kcal —
- 蛋白質 13 g 26%
- 碳水化合物 0.8 g 0%
- 脂肪 2.3 g 3%
- 膳食纖維 0.5 g 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 13 g | 0.8 g | 2.3 g |
| 50 g | 50 g | 39 | 6.5 g | 0.4 g | 1.2 g |
| 150 g | 150 g | 116 | 20 g | 1.2 g | 3.5 g |
| 200 g | 200 g | 154 | 26 g | 1.6 g | 4.6 g |
| 250 g | 250 g | 193 | 33 g | 2 g | 5.8 g |
相似食物
- Mollusc mussel without oil77 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Mollusc mussel drained without oil78 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Mussel green meat111 kcal / 100 g
關於Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt的常見問題
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt100 g含有多少熱量？
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt100 g含有 77 kcal、13 g 蛋白質、0.8 g 碳水化合物和 2.3 g 脂肪。
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt50 g含有多少熱量？
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt50 g含有 39 kcal、6.5 g 蛋白質、0.4 g 碳水化合物和 1.2 g 脂肪。
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt150 g含有多少熱量？
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt150 g含有 116 kcal、20 g 蛋白質、1.2 g 碳水化合物和 3.5 g 脂肪。
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt200 g含有多少熱量？
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt200 g含有 154 kcal、26 g 蛋白質、1.6 g 碳水化合物和 4.6 g 脂肪。
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt250 g含有多少熱量？
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt250 g含有 193 kcal、33 g 蛋白質、2 g 碳水化合物和 5.8 g 脂肪。
資料來源：tbca BRC0366E · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
