了解餐盤裡的營養
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 93 kcal —
- 蛋白質 16 g 33%
- 碳水化合物 0 g 0%
- 脂肪 3 g 4%
- 膳食纖維 0.5 g 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 16 g | 0 g | 3 g |
| 50 g | 50 g | 47 | 8.2 g | 0 g | 1.5 g |
| 150 g | 150 g | 140 | 25 g | 0 g | 4.5 g |
| 200 g | 200 g | 186 | 33 g | 0 g | 6 g |
| 250 g | 250 g | 233 | 41 g | 0 g | 7.5 g |
相似食物
- Saltwater hake with tomato sauce unsalted93 kcal / 100 g
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
關於Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt的常見問題
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt100 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt100 g含有 93 kcal、16 g 蛋白質、0 g 碳水化合物和 3 g 脂肪。
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt50 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt50 g含有 47 kcal、8.2 g 蛋白質、0 g 碳水化合物和 1.5 g 脂肪。
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt150 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt150 g含有 140 kcal、25 g 蛋白質、0 g 碳水化合物和 4.5 g 脂肪。
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt200 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt200 g含有 186 kcal、33 g 蛋白質、0 g 碳水化合物和 6 g 脂肪。
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt250 g含有多少熱量？
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt250 g含有 233 kcal、41 g 蛋白質、0 g 碳水化合物和 7.5 g 脂肪。
資料來源：tbca BRC0196E · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
