了解餐盤裡的營養

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted

熱量與營養成分

234
大卡kcal 每 100 g
蛋白質26 g
碳水0 g
脂肪14 g

營養成分

每 100 g% 每日參考值
  • 熱量 234 kcal —
  • 蛋白質 26 g 52%
  • 碳水化合物 0 g 0%
  • 脂肪 14 g 18%
  • 膳食纖維 0 g 0%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g23426 g0 g14 g
50 g50 g11713 g0 g7.2 g
150 g150 g35139 g0 g22 g
200 g200 g46852 g0 g29 g
250 g250 g58565 g0 g36 g

關於Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted的常見問題

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted100 g含有多少熱量？

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted100 g含有 234 kcal、26 g 蛋白質、0 g 碳水化合物和 14 g 脂肪。

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted50 g含有多少熱量？

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted50 g含有 117 kcal、13 g 蛋白質、0 g 碳水化合物和 7.2 g 脂肪。

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted150 g含有多少熱量？

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted150 g含有 351 kcal、39 g 蛋白質、0 g 碳水化合物和 22 g 脂肪。

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted200 g含有多少熱量？

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted200 g含有 468 kcal、52 g 蛋白質、0 g 碳水化合物和 29 g 脂肪。

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted250 g含有多少熱量？

Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted250 g含有 585 kcal、65 g 蛋白質、0 g 碳水化合物和 36 g 脂肪。

資料來源：tbca BRC0067E · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維