了解餐盤裡的營養
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted
熱量與營養成分
222
大卡kcal 每 100 g
蛋白質24 g
碳水0 g
脂肪14 g
營養成分
每 100 g% 每日參考值- 熱量 222 kcal —
- 蛋白質 24 g 48%
- 碳水化合物 0 g 0%
- 脂肪 14 g 18%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 24 g | 0 g | 14 g |
| 50 g | 50 g | 111 | 12 g | 0 g | 7 g |
| 150 g | 150 g | 333 | 36 g | 0 g | 21 g |
| 200 g | 200 g | 444 | 48 g | 0 g | 28 g |
| 250 g | 250 g | 555 | 60 g | 0 g | 35 g |
相似食物
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil122 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Salmon cultured223 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
關於Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted的常見問題
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted100 g含有多少熱量?
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted100 g含有 222 kcal、24 g 蛋白質、0 g 碳水化合物和 14 g 脂肪。
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted50 g含有多少熱量?
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted50 g含有 111 kcal、12 g 蛋白質、0 g 碳水化合物和 7 g 脂肪。
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted150 g含有多少熱量?
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted150 g含有 333 kcal、36 g 蛋白質、0 g 碳水化合物和 21 g 脂肪。
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted200 g含有多少熱量?
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted200 g含有 444 kcal、48 g 蛋白質、0 g 碳水化合物和 28 g 脂肪。
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted250 g含有多少熱量?
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted250 g含有 555 kcal、60 g 蛋白質、0 g 碳水化合物和 35 g 脂肪。
資料來源:tbca BRC0066E · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維