了解餐盤裡的營養
Salmon, cultured, filet, steamed (without addition of fat and salt)
熱量與營養成分
200
大卡kcal 每 100 g
蛋白質19 g
碳水0 g
脂肪14 g
營養成分
每 100 g% 每日參考值- 熱量 200 kcal —
- 蛋白質 19 g 37%
- 碳水化合物 0 g 0%
- 脂肪 14 g 18%
- 飽和脂肪 2 g 10%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 61 mg 3%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 19 g | 0 g | 14 g |
| 50 g | 50 g | 100 | 9.4 g | 0 g | 7 g |
| 150 g | 150 g | 300 | 28 g | 0 g | 21 g |
| 200 g | 200 g | 400 | 37 g | 0 g | 28 g |
| 250 g | 250 g | 500 | 47 g | 0 g | 35 g |
相似食物
關於Salmon, cultured, filet, steamed (without addition of fat and salt)的常見問題
Salmon, cultured, filet, steamed (without addition of fat and salt)100 g含有多少熱量?
Salmon, cultured, filet, steamed (without addition of fat and salt)100 g含有 200 kcal、19 g 蛋白質、0 g 碳水化合物和 14 g 脂肪。
Salmon, cultured, filet, steamed (without addition of fat and salt)50 g含有多少熱量?
Salmon, cultured, filet, steamed (without addition of fat and salt)50 g含有 100 kcal、9.4 g 蛋白質、0 g 碳水化合物和 7 g 脂肪。
Salmon, cultured, filet, steamed (without addition of fat and salt)150 g含有多少熱量?
Salmon, cultured, filet, steamed (without addition of fat and salt)150 g含有 300 kcal、28 g 蛋白質、0 g 碳水化合物和 21 g 脂肪。
Salmon, cultured, filet, steamed (without addition of fat and salt)200 g含有多少熱量?
Salmon, cultured, filet, steamed (without addition of fat and salt)200 g含有 400 kcal、37 g 蛋白質、0 g 碳水化合物和 28 g 脂肪。
Salmon, cultured, filet, steamed (without addition of fat and salt)250 g含有多少熱量?
Salmon, cultured, filet, steamed (without addition of fat and salt)250 g含有 500 kcal、47 g 蛋白質、0 g 碳水化合物和 35 g 脂肪。
資料來源:Swiss FSVO 13354 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維