了解餐盤裡的營養
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 97 kcal —
- 蛋白質 3.2 g 6%
- 碳水化合物 12 g 4%
- 脂肪 3.4 g 4%
- 飽和脂肪 1.5 g 7%
- 膳食纖維 1.5 g 5%
- 糖 2 g —
- 鈉 283 mg 12%
- 膽固醇 5 mg 2%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 14 µg 2%
- 維生素 C 0 mg 0%
- 維生素 D 0 µg 0%
- 維生素 E 0.5 mg 3%
- 維生素 K 0.8 µg 1%
- 硫胺素（B1） 0.06 mg 5%
- 核黃素（B2） 0.06 mg 4%
- 菸鹼素（B3） 1.2 mg 8%
- 維生素 B6 0.06 mg 3%
- 葉酸（B9） 21 µg 5%
- 維生素 B12 0.15 µg 6%
- 膽鹼 12.5 mg 2%
礦物質
- 鈣 12 mg 1%
- 鐵 1.1 mg 6%
- 鎂 12 mg 3%
- 磷 40 mg 3%
- 鉀 178 mg 4%
- 鋅 0.39 mg 4%
- 銅 0.05 mg 6%
- 硒 9.6 µg 17%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 3.2 g | 12 g | 3.4 g |
| 1 份 | 33 g | 32 | 1.1 g | 3.9 g | 1.1 g |
| 2 份 | 66 g | 64 | 2.1 g | 7.8 g | 2.3 g |
| ½ 份 | 16.5 g | 16 | 0.5 g | 1.9 g | 0.6 g |
| 3 份 | 99 g | 96 | 3.2 g | 12 g | 3.4 g |
| 4 份 | 132 g | 128 | 4.3 g | 16 g | 4.5 g |
| 50 g | 50 g | 49 | 1.6 g | 5.9 g | 1.7 g |
| 150 g | 150 g | 146 | 4.9 g | 18 g | 5.1 g |
| 200 g | 200 g | 194 | 6.5 g | 24 g | 6.8 g |
| 250 g | 250 g | 243 | 8.1 g | 29 g | 8.5 g |
相似食物
- Ravioli cheese-filled with tomato sauce77 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Tortellini meat-filled with tomato sauce89 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Lasagna with meat97 kcal / 100 g
- Pasta ravioli meat filling canned in tomato sauce77 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
關於Ravioli, meat-filled, with tomato sauce or meat sauce, canned的常見問題
Ravioli, meat-filled, with tomato sauce or meat sauce, canned100 g含有多少熱量？
Ravioli, meat-filled, with tomato sauce or meat sauce, canned100 g含有 97 kcal、3.2 g 蛋白質、12 g 碳水化合物和 3.4 g 脂肪。
Ravioli, meat-filled, with tomato sauce or meat sauce, canned1 份 (33 g)含有多少熱量？
Ravioli, meat-filled, with tomato sauce or meat sauce, canned1 份 (33 g)含有 32 kcal、1.1 g 蛋白質、3.9 g 碳水化合物和 1.1 g 脂肪。
Ravioli, meat-filled, with tomato sauce or meat sauce, canned2 份 (66 g)含有多少熱量？
Ravioli, meat-filled, with tomato sauce or meat sauce, canned2 份 (66 g)含有 64 kcal、2.1 g 蛋白質、7.8 g 碳水化合物和 2.3 g 脂肪。
Ravioli, meat-filled, with tomato sauce or meat sauce, canned½ 份 (16.5 g)含有多少熱量？
Ravioli, meat-filled, with tomato sauce or meat sauce, canned½ 份 (16.5 g)含有 16 kcal、0.5 g 蛋白質、1.9 g 碳水化合物和 0.6 g 脂肪。
Ravioli, meat-filled, with tomato sauce or meat sauce, canned3 份 (99 g)含有多少熱量？
Ravioli, meat-filled, with tomato sauce or meat sauce, canned3 份 (99 g)含有 96 kcal、3.2 g 蛋白質、12 g 碳水化合物和 3.4 g 脂肪。
Ravioli, meat-filled, with tomato sauce or meat sauce, canned4 份 (132 g)含有多少熱量？
Ravioli, meat-filled, with tomato sauce or meat sauce, canned4 份 (132 g)含有 128 kcal、4.3 g 蛋白質、16 g 碳水化合物和 4.5 g 脂肪。
Ravioli, meat-filled, with tomato sauce or meat sauce, canned50 g含有多少熱量？
Ravioli, meat-filled, with tomato sauce or meat sauce, canned50 g含有 49 kcal、1.6 g 蛋白質、5.9 g 碳水化合物和 1.7 g 脂肪。
Ravioli, meat-filled, with tomato sauce or meat sauce, canned150 g含有多少熱量？
Ravioli, meat-filled, with tomato sauce or meat sauce, canned150 g含有 146 kcal、4.9 g 蛋白質、18 g 碳水化合物和 5.1 g 脂肪。
資料來源：FNDDS (USDA) 58131323 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
