了解餐盤裡的營養
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free
熱量與營養成分
296
大卡kcal 每 100 g
蛋白質3.3 g
碳水47 g
脂肪9.3 g
營養成分
每 100 g% 每日參考值- 熱量 296 kcal —
- 蛋白質 3.3 g 7%
- 碳水化合物 47 g 17%
- 脂肪 9.3 g 12%
- 飽和脂肪 0.7 g 3%
- 膳食纖維 5.6 g 20%
- 糖 8.6 g —
- 鈉 165 mg 7%
- 膽固醇 0.37 mg 0%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 2.2 µg 0%
- 維生素 C 0 mg 0%
- 維生素 D 0 µg 0%
- 維生素 E 2 mg 13%
- 維生素 K 12.1 µg 10%
- 硫胺素（B1） 0.07 mg 6%
- 核黃素（B2） 0.09 mg 7%
- 菸鹼素（B3） 1.5 mg 10%
- 維生素 B6 0.18 mg 11%
- 葉酸（B9） 46.8 µg 12%
- 維生素 B12 0 µg 0%
礦物質
- 鈣 8.3 mg 1%
- 鐵 0.86 mg 5%
- 鎂 27.7 mg 7%
- 磷 76.1 mg 6%
- 鉀 99.1 mg 2%
- 鋅 0.55 mg 5%
- 銅 0.11 mg 12%
- 錳 0.31 mg 13%
- 硒 4 µg 7%
- 碘 16.2 µg 11%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 3.3 g | 47 g | 9.3 g |
| 50 g | 50 g | 148 | 1.6 g | 24 g | 4.7 g |
| 150 g | 150 g | 444 | 4.9 g | 71 g | 14 g |
| 200 g | 200 g | 592 | 6.6 g | 94 g | 19 g |
| 250 g | 250 g | 740 | 8.2 g | 118 g | 23 g |
相似食物
- Basic sweet dough for pies gluten-free dairy-free egg-free330 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free egg-free295 kcal / 100 g
- Berry pie basic sweet dough egg-free232 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Berry pie basic sweet dough water dairy-free egg-free231 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
關於Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free的常見問題
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free100 g含有多少熱量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free100 g含有 296 kcal、3.3 g 蛋白質、47 g 碳水化合物和 9.3 g 脂肪。
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free50 g含有多少熱量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free50 g含有 148 kcal、1.6 g 蛋白質、24 g 碳水化合物和 4.7 g 脂肪。
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free150 g含有多少熱量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free150 g含有 444 kcal、4.9 g 蛋白質、71 g 碳水化合物和 14 g 脂肪。
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free200 g含有多少熱量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free200 g含有 592 kcal、6.6 g 蛋白質、94 g 碳水化合物和 19 g 脂肪。
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free250 g含有多少熱量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free250 g含有 740 kcal、8.2 g 蛋白質、118 g 碳水化合物和 23 g 脂肪。
資料來源：Fineli (Finland) 31978 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
