了解你餐盘中的食物

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

热量和营养成分

127
千卡kcal 每 100 g
蛋白质6 g
碳水9.8 g
脂肪6.5 g

营养成分

每 100 g% 每日摄入量
  • 热量 127 kcal —
  • 蛋白质 6 g 12%
  • 碳水化合物 9.8 g 4%
  • 脂肪 6.5 g 8%
  • 饱和脂肪 1.2 g 6%
  • 膳食纤维 1.4 g 5%
  • 糖 0.9 g —
  • 钠 317 mg 14%
  • 胆固醇 16 mg 5%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 78 µg 9%
  • 维生素C 6.9 mg 8%
  • 维生素D 0 µg 0%
  • 维生素E 1.3 mg 9%
  • 维生素K 15.3 µg 13%
  • 硫胺素（维生素B1） 0.08 mg 6%
  • 核黄素（维生素B2） 0.12 mg 9%
  • 烟酸（维生素B3） 1.7 mg 11%
  • 维生素B6 0.2 mg 12%
  • 叶酸（维生素B9） 12 µg 3%
  • 维生素B12 0.4 µg 17%
  • 胆碱 26.2 mg 5%

矿物质

  • 钙 13 mg 1%
  • 铁 0.92 mg 5%
  • 镁 15 mg 4%
  • 磷 63 mg 5%
  • 钾 222 mg 5%
  • 锌 1.3 mg 12%
  • 铜 0.12 mg 14%
  • 硒 2.6 µg 5%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1276 g9.8 g6.5 g
1份252 g32015 g25 g16 g
2份504 g64030 g49 g33 g
½份126 g1607.5 g12 g8.2 g
3份756 g96045 g74 g49 g
4份1008 g128060 g99 g66 g
50 g50 g643 g4.9 g3.3 g
150 g150 g1918.9 g15 g9.8 g
200 g200 g25412 g20 g13 g
250 g250 g31815 g24 g16 g

关于Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy的问题

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每100 g含多少热量？

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每100 g含127 kcal，其中蛋白质6 g、碳水化合物9.8 g、脂肪6.5 g。

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每1份 (252 g)含多少热量？

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每1份 (252 g)含320 kcal，其中蛋白质15 g、碳水化合物25 g、脂肪16 g。

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每2份 (504 g)含多少热量？

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每2份 (504 g)含640 kcal，其中蛋白质30 g、碳水化合物49 g、脂肪33 g。

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每½份 (126 g)含多少热量？

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每½份 (126 g)含160 kcal，其中蛋白质7.5 g、碳水化合物12 g、脂肪8.2 g。

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每3份 (756 g)含多少热量？

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每3份 (756 g)含960 kcal，其中蛋白质45 g、碳水化合物74 g、脂肪49 g。

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每4份 (1008 g)含多少热量？

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每4份 (1008 g)含1280 kcal，其中蛋白质60 g、碳水化合物99 g、脂肪66 g。

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每50 g含多少热量？

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每50 g含64 kcal，其中蛋白质3 g、碳水化合物4.9 g、脂肪3.3 g。

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每150 g含多少热量？

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy每150 g含191 kcal，其中蛋白质8.9 g、碳水化合物15 g、脂肪9.8 g。

来源：FNDDS (USDA) 27336200 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维