了解你餐盘中的食物

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

热量和营养成分

130
千卡kcal 每 100 g
蛋白质7.4 g
碳水12 g
脂肪5.1 g

营养成分

每 100 g% 每日摄入量
  • 热量 130 kcal —
  • 蛋白质 7.4 g 15%
  • 碳水化合物 12 g 4%
  • 脂肪 5.1 g 7%
  • 饱和脂肪 1 g 5%
  • 膳食纤维 1.5 g 5%
  • 糖 1.6 g —
  • 钠 311 mg 14%
  • 胆固醇 28 mg 9%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 87 µg 10%
  • 维生素C 5.6 mg 6%
  • 维生素D 0 µg 0%
  • 维生素E 1.4 mg 10%
  • 维生素K 13.4 µg 11%
  • 硫胺素（维生素B1） 0.16 mg 13%
  • 核黄素（维生素B2） 0.17 mg 13%
  • 烟酸（维生素B3） 2.2 mg 14%
  • 维生素B6 0.13 mg 8%
  • 叶酸（维生素B9） 47 µg 12%
  • 维生素B12 0.44 µg 18%
  • 胆碱 33.8 mg 6%

矿物质

  • 钙 16 mg 1%
  • 铁 1.7 mg 9%
  • 镁 19 mg 5%
  • 磷 82 mg 7%
  • 钾 166 mg 4%
  • 锌 1.5 mg 14%
  • 铜 0.12 mg 13%
  • 硒 13.1 µg 24%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1307.4 g12 g5.1 g
1份249 g32419 g30 g13 g
2份498 g64737 g61 g25 g
½份124.5 g1629.3 g15 g6.4 g
3份747 g97156 g91 g38 g
4份996 g129574 g121 g51 g
50 g50 g653.7 g6.1 g2.6 g
150 g150 g19511 g18 g7.7 g
200 g200 g26015 g24 g10 g
250 g250 g32519 g30 g13 g

关于Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce的问题

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每100 g含多少热量？

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每100 g含130 kcal，其中蛋白质7.4 g、碳水化合物12 g、脂肪5.1 g。

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每1份 (249 g)含多少热量？

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每1份 (249 g)含324 kcal，其中蛋白质19 g、碳水化合物30 g、脂肪13 g。

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每2份 (498 g)含多少热量？

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每2份 (498 g)含647 kcal，其中蛋白质37 g、碳水化合物61 g、脂肪25 g。

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每½份 (124.5 g)含多少热量？

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每½份 (124.5 g)含162 kcal，其中蛋白质9.3 g、碳水化合物15 g、脂肪6.4 g。

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每3份 (747 g)含多少热量？

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每3份 (747 g)含971 kcal，其中蛋白质56 g、碳水化合物91 g、脂肪38 g。

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每4份 (996 g)含多少热量？

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每4份 (996 g)含1295 kcal，其中蛋白质74 g、碳水化合物121 g、脂肪51 g。

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每50 g含多少热量？

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每50 g含65 kcal，其中蛋白质3.7 g、碳水化合物6.1 g、脂肪2.6 g。

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每150 g含多少热量？

Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每150 g含195 kcal，其中蛋白质11 g、碳水化合物18 g、脂肪7.7 g。

来源：FNDDS (USDA) 27336300 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维