了解你餐盘中的食物

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

热量和营养成分

134

千卡kcal 每 100 g

蛋白质7.5 g

碳水13 g

脂肪5.1 g

热量占比

营养成分

每 100 g% 每日摄入量

热量 134 kcal —
蛋白质 7.5 g 15%
碳水化合物 13 g 5%
脂肪 5.1 g 7%
饱和脂肪 1 g 5%
膳食纤维 1.4 g 5%
糖 1.6 g —
钠 305 mg 13%
胆固醇 28 mg 9%

维生素和矿物质

每 100 g% 每日摄入量

维生素

维生素A 11 µg 1%
维生素C 2.5 mg 3%
维生素D 0 µg 0%
维生素E 1.2 mg 8%
维生素K 7.9 µg 7%
硫胺素（维生素B1） 0.16 mg 13%
核黄素（维生素B2） 0.18 mg 14%
烟酸（维生素B3） 2.3 mg 14%
维生素B6 0.12 mg 7%
叶酸（维生素B9） 46 µg 12%
维生素B12 0.44 µg 18%
胆碱 34.8 mg 6%

矿物质

钙 14 mg 1%
铁 1.7 mg 9%
镁 21 mg 5%
磷 85 mg 7%
钾 171 mg 4%
锌 1.6 mg 14%
铜 0.12 mg 13%
硒 13.1 µg 24%

每份热量

份量	重量	热量	蛋白质	碳水	脂肪
100 g	100 g	134	7.5 g	13 g	5.1 g
1份	249 g	334	19 g	33 g	13 g
2份	498 g	667	37 g	67 g	25 g
½份	124.5 g	167	9.3 g	17 g	6.4 g
3份	747 g	1001	56 g	100 g	38 g
4份	996 g	1335	74 g	133 g	51 g
50 g	50 g	67	3.7 g	6.7 g	2.6 g
150 g	150 g	201	11 g	20 g	7.7 g
200 g	200 g	268	15 g	27 g	10 g
250 g	250 g	335	19 g	33 g	13 g

相似食物

关于Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce的问题

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每100 g含多少热量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每100 g含134 kcal，其中蛋白质7.5 g、碳水化合物13 g、脂肪5.1 g。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每1份 (249 g)含多少热量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每1份 (249 g)含334 kcal，其中蛋白质19 g、碳水化合物33 g、脂肪13 g。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每2份 (498 g)含多少热量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每2份 (498 g)含667 kcal，其中蛋白质37 g、碳水化合物67 g、脂肪25 g。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每½份 (124.5 g)含多少热量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每½份 (124.5 g)含167 kcal，其中蛋白质9.3 g、碳水化合物17 g、脂肪6.4 g。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每3份 (747 g)含多少热量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每3份 (747 g)含1001 kcal，其中蛋白质56 g、碳水化合物100 g、脂肪38 g。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每4份 (996 g)含多少热量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每4份 (996 g)含1335 kcal，其中蛋白质74 g、碳水化合物133 g、脂肪51 g。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每50 g含多少热量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每50 g含67 kcal，其中蛋白质3.7 g、碳水化合物6.7 g、脂肪2.6 g。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每150 g含多少热量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每150 g含201 kcal，其中蛋白质11 g、碳水化合物20 g、脂肪7.7 g。

来源：FNDDS (USDA) 27336310 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维