了解你餐盘中的食物

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

热量和营养成分

127
千卡kcal 每 100 g
蛋白质5.2 g
碳水13 g
脂肪5.7 g

营养成分

每 100 g% 每日摄入量
  • 热量 127 kcal —
  • 蛋白质 5.2 g 10%
  • 碳水化合物 13 g 5%
  • 脂肪 5.7 g 7%
  • 饱和脂肪 1.5 g 8%
  • 膳食纤维 1.5 g 5%
  • 糖 1.8 g —
  • 钠 388 mg 17%
  • 胆固醇 25 mg 8%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 94 µg 10%
  • 维生素C 5.7 mg 6%
  • 维生素D 0.2 µg 1%
  • 维生素E 0.97 mg 6%
  • 维生素K 10.9 µg 9%
  • 硫胺素（维生素B1） 0.18 mg 15%
  • 核黄素（维生素B2） 0.11 mg 9%
  • 烟酸（维生素B3） 2.1 mg 13%
  • 维生素B6 0.09 mg 5%
  • 叶酸（维生素B9） 47 µg 12%
  • 维生素B12 0.17 µg 7%
  • 胆碱 25 mg 5%

矿物质

  • 钙 17 mg 1%
  • 铁 1.2 mg 7%
  • 镁 18 mg 4%
  • 磷 69 mg 6%
  • 钾 174 mg 4%
  • 锌 0.74 mg 7%
  • 铜 0.1 mg 11%
  • 硒 13.9 µg 25%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1275.2 g13 g5.7 g
1份249 g31613 g32 g14 g
2份498 g63226 g63 g28 g
½份124.5 g1586.5 g16 g7.1 g
3份747 g94939 g95 g43 g
4份996 g126552 g126 g57 g
50 g50 g642.6 g6.3 g2.8 g
150 g150 g1917.8 g19 g8.5 g
200 g200 g25410 g25 g11 g
250 g250 g31813 g32 g14 g

关于Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce的问题

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每100 g含多少热量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每100 g含127 kcal，其中蛋白质5.2 g、碳水化合物13 g、脂肪5.7 g。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每1份 (249 g)含多少热量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每1份 (249 g)含316 kcal，其中蛋白质13 g、碳水化合物32 g、脂肪14 g。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每2份 (498 g)含多少热量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每2份 (498 g)含632 kcal，其中蛋白质26 g、碳水化合物63 g、脂肪28 g。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每½份 (124.5 g)含多少热量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每½份 (124.5 g)含158 kcal，其中蛋白质6.5 g、碳水化合物16 g、脂肪7.1 g。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每3份 (747 g)含多少热量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每3份 (747 g)含949 kcal，其中蛋白质39 g、碳水化合物95 g、脂肪43 g。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每4份 (996 g)含多少热量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每4份 (996 g)含1265 kcal，其中蛋白质52 g、碳水化合物126 g、脂肪57 g。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每50 g含多少热量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每50 g含64 kcal，其中蛋白质2.6 g、碳水化合物6.3 g、脂肪2.8 g。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每150 g含多少热量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce每150 g含191 kcal，其中蛋白质7.8 g、碳水化合物19 g、脂肪8.5 g。

来源：FNDDS (USDA) 27320090 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维