了解你餐盘中的食物

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

热量和营养成分

131
千卡kcal 每 100 g
蛋白质5.3 g
碳水14 g
脂肪5.7 g

营养成分

每 100 g% 每日摄入量
  • 热量 131 kcal —
  • 蛋白质 5.3 g 11%
  • 碳水化合物 14 g 5%
  • 脂肪 5.7 g 7%
  • 饱和脂肪 1.5 g 8%
  • 膳食纤维 1.4 g 5%
  • 糖 1.7 g —
  • 钠 381 mg 17%
  • 胆固醇 25 mg 8%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 15 µg 2%
  • 维生素C 2.6 mg 3%
  • 维生素D 0.2 µg 1%
  • 维生素E 0.77 mg 5%
  • 维生素K 5.1 µg 4%
  • 硫胺素（维生素B1） 0.18 mg 15%
  • 核黄素（维生素B2） 0.12 mg 9%
  • 烟酸（维生素B3） 2.2 mg 14%
  • 维生素B6 0.09 mg 5%
  • 叶酸（维生素B9） 46 µg 12%
  • 维生素B12 0.17 µg 7%
  • 胆碱 26 mg 5%

矿物质

  • 钙 15 mg 1%
  • 铁 1.2 mg 7%
  • 镁 20 mg 5%
  • 磷 72 mg 6%
  • 钾 180 mg 4%
  • 锌 0.76 mg 7%
  • 铜 0.1 mg 11%
  • 硒 13.9 µg 25%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1315.3 g14 g5.7 g
1份249 g32613 g35 g14 g
2份498 g65226 g69 g28 g
½份124.5 g1636.5 g17 g7.1 g
3份747 g97939 g104 g43 g
4份996 g130552 g139 g57 g
50 g50 g662.6 g7 g2.8 g
150 g150 g1977.9 g21 g8.5 g
200 g200 g26211 g28 g11 g
250 g250 g32813 g35 g14 g

关于Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce的问题

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每100 g含多少热量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每100 g含131 kcal，其中蛋白质5.3 g、碳水化合物14 g、脂肪5.7 g。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每1份 (249 g)含多少热量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每1份 (249 g)含326 kcal，其中蛋白质13 g、碳水化合物35 g、脂肪14 g。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每2份 (498 g)含多少热量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每2份 (498 g)含652 kcal，其中蛋白质26 g、碳水化合物69 g、脂肪28 g。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每½份 (124.5 g)含多少热量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每½份 (124.5 g)含163 kcal，其中蛋白质6.5 g、碳水化合物17 g、脂肪7.1 g。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每3份 (747 g)含多少热量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每3份 (747 g)含979 kcal，其中蛋白质39 g、碳水化合物104 g、脂肪43 g。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每4份 (996 g)含多少热量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每4份 (996 g)含1305 kcal，其中蛋白质52 g、碳水化合物139 g、脂肪57 g。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每50 g含多少热量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每50 g含66 kcal，其中蛋白质2.6 g、碳水化合物7 g、脂肪2.8 g。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每150 g含多少热量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce每150 g含197 kcal，其中蛋白质7.9 g、碳水化合物21 g、脂肪8.5 g。

来源：FNDDS (USDA) 27320080 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维