了解你餐盘中的食物

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce

热量和营养成分

120
千卡kcal 每 100 g
蛋白质5.6 g
碳水5.3 g
脂肪8.3 g

营养成分

每 100 g% 每日摄入量
  • 热量 120 kcal —
  • 蛋白质 5.6 g 11%
  • 碳水化合物 5.3 g 2%
  • 脂肪 8.3 g 11%
  • 饱和脂肪 2.4 g 12%
  • 膳食纤维 1.6 g 6%
  • 糖 2.7 g —
  • 钠 665 mg 29%
  • 胆固醇 20 mg 7%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 22 µg 2%
  • 维生素C 4.5 mg 5%
  • 维生素D 0.3 µg 2%
  • 维生素E 1.2 mg 8%
  • 维生素K 9 µg 8%
  • 硫胺素（维生素B1） 0.08 mg 7%
  • 核黄素（维生素B2） 0.1 mg 7%
  • 烟酸（维生素B3） 2.2 mg 14%
  • 维生素B6 0.12 mg 7%
  • 叶酸（维生素B9） 14 µg 4%
  • 维生素B12 0.23 µg 10%
  • 胆碱 25.2 mg 5%

矿物质

  • 钙 16 mg 1%
  • 铁 0.92 mg 5%
  • 镁 18 mg 4%
  • 磷 65 mg 5%
  • 钾 285 mg 6%
  • 锌 0.82 mg 7%
  • 铜 0.09 mg 10%
  • 硒 5.4 µg 10%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1205.6 g5.3 g8.3 g
1份249 g29914 g13 g21 g
2份498 g59828 g27 g42 g
½份124.5 g1497 g6.6 g10 g
3份747 g89642 g40 g62 g
4份996 g119556 g53 g83 g
50 g50 g602.8 g2.7 g4.2 g
150 g150 g1808.4 g8 g13 g
200 g200 g24011 g11 g17 g
250 g250 g30014 g13 g21 g

关于Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce的问题

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每100 g含多少热量？

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每100 g含120 kcal，其中蛋白质5.6 g、碳水化合物5.3 g、脂肪8.3 g。

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每1份 (249 g)含多少热量？

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每1份 (249 g)含299 kcal，其中蛋白质14 g、碳水化合物13 g、脂肪21 g。

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每2份 (498 g)含多少热量？

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每2份 (498 g)含598 kcal，其中蛋白质28 g、碳水化合物27 g、脂肪42 g。

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每½份 (124.5 g)含多少热量？

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每½份 (124.5 g)含149 kcal，其中蛋白质7 g、碳水化合物6.6 g、脂肪10 g。

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每3份 (747 g)含多少热量？

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每3份 (747 g)含896 kcal，其中蛋白质42 g、碳水化合物40 g、脂肪62 g。

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每4份 (996 g)含多少热量？

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每4份 (996 g)含1195 kcal，其中蛋白质56 g、碳水化合物53 g、脂肪83 g。

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每50 g含多少热量？

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每50 g含60 kcal，其中蛋白质2.8 g、碳水化合物2.7 g、脂肪4.2 g。

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每150 g含多少热量？

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce每150 g含180 kcal，其中蛋白质8.4 g、碳水化合物8 g、脂肪13 g。

来源：FNDDS (USDA) 27420460 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维