了解你餐盘中的食物

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

热量和营养成分

113
千卡kcal 每 100 g
蛋白质5.6 g
碳水3.2 g
脂肪8.3 g

营养成分

每 100 g% 每日摄入量
  • 热量 113 kcal —
  • 蛋白质 5.6 g 11%
  • 碳水化合物 3.2 g 1%
  • 脂肪 8.3 g 11%
  • 饱和脂肪 2.4 g 12%
  • 膳食纤维 1.7 g 6%
  • 糖 2.8 g —
  • 钠 675 mg 29%
  • 胆固醇 20 mg 7%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 159 µg 18%
  • 维生素C 10.1 mg 11%
  • 维生素D 0.3 µg 2%
  • 维生素E 1.6 mg 10%
  • 维生素K 19 µg 16%
  • 硫胺素（维生素B1） 0.09 mg 7%
  • 核黄素（维生素B2） 0.09 mg 7%
  • 烟酸（维生素B3） 2.1 mg 13%
  • 维生素B6 0.13 mg 7%
  • 叶酸（维生素B9） 15 µg 4%
  • 维生素B12 0.23 µg 10%
  • 胆碱 23.5 mg 4%

矿物质

  • 钙 20 mg 2%
  • 铁 0.92 mg 5%
  • 镁 15 mg 4%
  • 磷 61 mg 5%
  • 钾 276 mg 6%
  • 锌 0.79 mg 7%
  • 铜 0.09 mg 10%
  • 硒 5.4 µg 10%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1135.6 g3.2 g8.3 g
1份249 g28114 g8.1 g21 g
2份498 g56328 g16 g42 g
½份124.5 g1416.9 g4 g10 g
3份747 g84442 g24 g62 g
4份996 g112555 g32 g83 g
50 g50 g572.8 g1.6 g4.2 g
150 g150 g1708.3 g4.9 g13 g
200 g200 g22611 g6.5 g17 g
250 g250 g28314 g8.1 g21 g

关于Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce的问题

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每100 g含多少热量？

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每100 g含113 kcal，其中蛋白质5.6 g、碳水化合物3.2 g、脂肪8.3 g。

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每1份 (249 g)含多少热量？

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每1份 (249 g)含281 kcal，其中蛋白质14 g、碳水化合物8.1 g、脂肪21 g。

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每2份 (498 g)含多少热量？

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每2份 (498 g)含563 kcal，其中蛋白质28 g、碳水化合物16 g、脂肪42 g。

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每½份 (124.5 g)含多少热量？

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每½份 (124.5 g)含141 kcal，其中蛋白质6.9 g、碳水化合物4 g、脂肪10 g。

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每3份 (747 g)含多少热量？

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每3份 (747 g)含844 kcal，其中蛋白质42 g、碳水化合物24 g、脂肪62 g。

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每4份 (996 g)含多少热量？

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每4份 (996 g)含1125 kcal，其中蛋白质55 g、碳水化合物32 g、脂肪83 g。

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每50 g含多少热量？

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每50 g含57 kcal，其中蛋白质2.8 g、碳水化合物1.6 g、脂肪4.2 g。

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每150 g含多少热量？

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce每150 g含170 kcal，其中蛋白质8.3 g、碳水化合物4.9 g、脂肪13 g。

来源：FNDDS (USDA) 27420450 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维