了解你餐盘中的食物
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 116 kcal —
- 蛋白质 6.1 g 12%
- 碳水化合物 17 g 6%
- 脂肪 1.6 g 2%
- 饱和脂肪 0.3 g 2%
- 膳食纤维 1.6 g 6%
- 糖 2.2 g —
- 钠 160 mg 7%
- 胆固醇 9 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 15 µg 2%
- 维生素C 4.7 mg 5%
- 维生素D 0 µg 0%
- 维生素E 0.81 mg 5%
- 维生素K 4.5 µg 4%
- 硫胺素（维生素B1） 0.16 mg 14%
- 核黄素（维生素B2） 0.13 mg 10%
- 烟酸（维生素B3） 3 mg 19%
- 维生素B6 0.13 mg 8%
- 叶酸（维生素B9） 45 µg 11%
- 维生素B12 0.1 µg 4%
- 胆碱 14.8 mg 3%
矿物质
- 钙 15 mg 1%
- 铁 1 mg 6%
- 镁 19 mg 5%
- 磷 68 mg 5%
- 钾 173 mg 4%
- 锌 0.57 mg 5%
- 铜 0.1 mg 11%
- 硒 17.1 µg 31%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 6.1 g | 17 g | 1.6 g |
| 1份 | 250 g | 290 | 15 g | 43 g | 4.1 g |
| 2份 | 500 g | 580 | 30 g | 87 g | 8.2 g |
| ½份 | 125 g | 145 | 7.6 g | 22 g | 2 g |
| 3份 | 750 g | 870 | 46 g | 130 g | 12 g |
| 4份 | 1000 g | 1160 | 61 g | 173 g | 16 g |
| 50 g | 50 g | 58 | 3 g | 8.7 g | 0.8 g |
| 150 g | 150 g | 174 | 9.1 g | 26 g | 2.4 g |
| 200 g | 200 g | 232 | 12 g | 35 g | 3.3 g |
相似食物
- Pasta with tomato-based sauce and poultry home recipe118 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
关于Pasta with tomato-based sauce, poultry, and added vegetables, home recipe的问题
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每100 g含多少热量？
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每100 g含116 kcal，其中蛋白质6.1 g、碳水化合物17 g、脂肪1.6 g。
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每1份 (250 g)含多少热量？
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每1份 (250 g)含290 kcal，其中蛋白质15 g、碳水化合物43 g、脂肪4.1 g。
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每2份 (500 g)含多少热量？
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每2份 (500 g)含580 kcal，其中蛋白质30 g、碳水化合物87 g、脂肪8.2 g。
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每½份 (125 g)含多少热量？
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每½份 (125 g)含145 kcal，其中蛋白质7.6 g、碳水化合物22 g、脂肪2 g。
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每3份 (750 g)含多少热量？
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每3份 (750 g)含870 kcal，其中蛋白质46 g、碳水化合物130 g、脂肪12 g。
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每4份 (1000 g)含多少热量？
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每4份 (1000 g)含1160 kcal，其中蛋白质61 g、碳水化合物173 g、脂肪16 g。
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每50 g含多少热量？
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每50 g含58 kcal，其中蛋白质3 g、碳水化合物8.7 g、脂肪0.8 g。
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每150 g含多少热量？
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe每150 g含174 kcal，其中蛋白质9.1 g、碳水化合物26 g、脂肪2.4 g。
来源：FNDDS (USDA) 58146352 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
