了解你餐盘中的食物
Pasta with tomato-based sauce, meat, and added vegetables, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 123 kcal —
- 蛋白质 5.9 g 12%
- 碳水化合物 17 g 6%
- 脂肪 2.5 g 3%
- 饱和脂肪 0.7 g 4%
- 膳食纤维 1.6 g 6%
- 糖 2.2 g —
- 钠 161 mg 7%
- 胆固醇 8 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 13 µg 1%
- 维生素C 4.7 mg 5%
- 维生素D 0 µg 0%
- 维生素E 0.8 mg 5%
- 维生素K 4.7 µg 4%
- 硫胺素(维生素B1) 0.16 mg 13%
- 核黄素(维生素B2) 0.13 mg 10%
- 烟酸(维生素B3) 2.7 mg 17%
- 维生素B6 0.13 mg 7%
- 叶酸(维生素B9) 45 µg 11%
- 维生素B12 0.25 µg 10%
- 胆碱 15.8 mg 3%
矿物质
- 钙 15 mg 1%
- 铁 1.2 mg 6%
- 镁 18 mg 4%
- 磷 63 mg 5%
- 钾 174 mg 4%
- 锌 0.92 mg 8%
- 铜 0.1 mg 11%
- 硒 16.7 µg 30%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 5.9 g | 17 g | 2.5 g |
| 1份 | 250 g | 308 | 15 g | 43 g | 6.2 g |
| 2份 | 500 g | 615 | 30 g | 87 g | 12 g |
| ½份 | 125 g | 154 | 7.4 g | 22 g | 3.1 g |
| 3份 | 750 g | 923 | 44 g | 130 g | 19 g |
| 4份 | 1000 g | 1230 | 59 g | 173 g | 25 g |
| 50 g | 50 g | 62 | 3 g | 8.7 g | 1.2 g |
| 150 g | 150 g | 185 | 8.9 g | 26 g | 3.7 g |
| 200 g | 200 g | 246 | 12 g | 35 g | 4.9 g |
相似食物
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
关于Pasta with tomato-based sauce, meat, and added vegetables, home recipe的问题
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每100 g含多少热量?
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每100 g含123 kcal,其中蛋白质5.9 g、碳水化合物17 g、脂肪2.5 g。
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每1份 (250 g)含多少热量?
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每1份 (250 g)含308 kcal,其中蛋白质15 g、碳水化合物43 g、脂肪6.2 g。
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每2份 (500 g)含多少热量?
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每2份 (500 g)含615 kcal,其中蛋白质30 g、碳水化合物87 g、脂肪12 g。
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每½份 (125 g)含多少热量?
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每½份 (125 g)含154 kcal,其中蛋白质7.4 g、碳水化合物22 g、脂肪3.1 g。
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每3份 (750 g)含多少热量?
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每3份 (750 g)含923 kcal,其中蛋白质44 g、碳水化合物130 g、脂肪19 g。
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每4份 (1000 g)含多少热量?
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每4份 (1000 g)含1230 kcal,其中蛋白质59 g、碳水化合物173 g、脂肪25 g。
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每50 g含多少热量?
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每50 g含62 kcal,其中蛋白质3 g、碳水化合物8.7 g、脂肪1.2 g。
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每150 g含多少热量?
Pasta with tomato-based sauce, meat, and added vegetables, home recipe每150 g含185 kcal,其中蛋白质8.9 g、碳水化合物26 g、脂肪3.7 g。
来源:FNDDS (USDA) 58146332 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维