了解你餐盘中的食物
Pasta with tomato-based sauce, and added vegetables, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 104 kcal —
- 蛋白质 3.7 g 7%
- 碳水化合物 18 g 6%
- 脂肪 1.1 g 1%
- 饱和脂肪 0.2 g 1%
- 膳食纤维 1.8 g 6%
- 糖 2.7 g —
- 钠 155 mg 7%
- 胆固醇 1 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 16 µg 2%
- 维生素C 5.8 mg 6%
- 维生素D 0 µg 0%
- 维生素E 0.97 mg 6%
- 维生素K 5.6 µg 5%
- 硫胺素（维生素B1） 0.16 mg 13%
- 核黄素（维生素B2） 0.12 mg 9%
- 烟酸（维生素B3） 2.5 mg 16%
- 维生素B6 0.11 mg 6%
- 叶酸（维生素B9） 46 µg 12%
- 维生素B12 0 µg 0%
- 胆碱 9.8 mg 2%
矿物质
- 钙 15 mg 1%
- 铁 1 mg 6%
- 镁 18 mg 4%
- 磷 49 mg 4%
- 钾 175 mg 4%
- 锌 0.38 mg 3%
- 铜 0.1 mg 11%
- 硒 15.1 µg 27%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 3.7 g | 18 g | 1.1 g |
| 1份 | 250 g | 260 | 9.4 g | 45 g | 2.7 g |
| 2份 | 500 g | 520 | 19 g | 89 g | 5.3 g |
| ½份 | 125 g | 130 | 4.7 g | 22 g | 1.3 g |
| 3份 | 750 g | 780 | 28 g | 133 g | 8 g |
| 4份 | 1000 g | 1040 | 37 g | 178 g | 11 g |
| 50 g | 50 g | 52 | 1.9 g | 8.9 g | 0.5 g |
| 150 g | 150 g | 156 | 5.6 g | 27 g | 1.6 g |
| 200 g | 200 g | 208 | 7.5 g | 36 g | 2.1 g |
相似食物
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
关于Pasta with tomato-based sauce, and added vegetables, home recipe的问题
Pasta with tomato-based sauce, and added vegetables, home recipe每100 g含多少热量？
Pasta with tomato-based sauce, and added vegetables, home recipe每100 g含104 kcal，其中蛋白质3.7 g、碳水化合物18 g、脂肪1.1 g。
Pasta with tomato-based sauce, and added vegetables, home recipe每1份 (250 g)含多少热量？
Pasta with tomato-based sauce, and added vegetables, home recipe每1份 (250 g)含260 kcal，其中蛋白质9.4 g、碳水化合物45 g、脂肪2.7 g。
Pasta with tomato-based sauce, and added vegetables, home recipe每2份 (500 g)含多少热量？
Pasta with tomato-based sauce, and added vegetables, home recipe每2份 (500 g)含520 kcal，其中蛋白质19 g、碳水化合物89 g、脂肪5.3 g。
Pasta with tomato-based sauce, and added vegetables, home recipe每½份 (125 g)含多少热量？
Pasta with tomato-based sauce, and added vegetables, home recipe每½份 (125 g)含130 kcal，其中蛋白质4.7 g、碳水化合物22 g、脂肪1.3 g。
Pasta with tomato-based sauce, and added vegetables, home recipe每3份 (750 g)含多少热量？
Pasta with tomato-based sauce, and added vegetables, home recipe每3份 (750 g)含780 kcal，其中蛋白质28 g、碳水化合物133 g、脂肪8 g。
Pasta with tomato-based sauce, and added vegetables, home recipe每4份 (1000 g)含多少热量？
Pasta with tomato-based sauce, and added vegetables, home recipe每4份 (1000 g)含1040 kcal，其中蛋白质37 g、碳水化合物178 g、脂肪11 g。
Pasta with tomato-based sauce, and added vegetables, home recipe每50 g含多少热量？
Pasta with tomato-based sauce, and added vegetables, home recipe每50 g含52 kcal，其中蛋白质1.9 g、碳水化合物8.9 g、脂肪0.5 g。
Pasta with tomato-based sauce, and added vegetables, home recipe每150 g含多少热量？
Pasta with tomato-based sauce, and added vegetables, home recipe每150 g含156 kcal，其中蛋白质5.6 g、碳水化合物27 g、脂肪1.6 g。
来源：FNDDS (USDA) 58146302 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
