了解你餐盘中的食物

Pasta with tomato-based sauce, and added vegetables, ready-to-heat

热量和营养成分

118
千卡kcal 每 100 g
蛋白质3.7 g
碳水17 g
脂肪2.9 g

营养成分

每 100 g% 每日摄入量
  • 热量 118 kcal —
  • 蛋白质 3.7 g 7%
  • 碳水化合物 17 g 6%
  • 脂肪 2.9 g 4%
  • 饱和脂肪 0.4 g 2%
  • 膳食纤维 1.7 g 6%
  • 糖 2.6 g —
  • 钠 292 mg 13%
  • 胆固醇 1 mg 0%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 16 µg 2%
  • 维生素C 5.7 mg 6%
  • 维生素D 0 µg 0%
  • 维生素E 1.3 mg 9%
  • 维生素K 7.3 µg 6%
  • 硫胺素（维生素B1） 0.15 mg 13%
  • 核黄素（维生素B2） 0.12 mg 9%
  • 烟酸（维生素B3） 2.5 mg 15%
  • 维生素B6 0.11 mg 6%
  • 叶酸（维生素B9） 45 µg 11%
  • 维生素B12 0 µg 0%
  • 胆碱 9.6 mg 2%

矿物质

  • 钙 15 mg 1%
  • 铁 0.98 mg 5%
  • 镁 17 mg 4%
  • 磷 48 mg 4%
  • 钾 171 mg 4%
  • 锌 0.37 mg 3%
  • 铜 0.1 mg 11%
  • 硒 14.7 µg 27%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1183.7 g18 g2.9 g
1份411 g48515 g72 g12 g
2份822 g97030 g144 g23 g
½份205.5 g2427.5 g36 g5.9 g
3份1233 g145545 g215 g35 g
4份1644 g194060 g287 g47 g
50 g50 g591.8 g8.7 g1.4 g
150 g150 g1775.5 g26 g4.3 g
200 g200 g2367.3 g35 g5.7 g
250 g250 g2959.2 g44 g7.1 g

关于Pasta with tomato-based sauce, and added vegetables, ready-to-heat的问题

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每100 g含多少热量？

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每100 g含118 kcal，其中蛋白质3.7 g、碳水化合物18 g、脂肪2.9 g。

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每1份 (411 g)含多少热量？

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每1份 (411 g)含485 kcal，其中蛋白质15 g、碳水化合物72 g、脂肪12 g。

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每2份 (822 g)含多少热量？

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每2份 (822 g)含970 kcal，其中蛋白质30 g、碳水化合物144 g、脂肪23 g。

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每½份 (205.5 g)含多少热量？

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每½份 (205.5 g)含242 kcal，其中蛋白质7.5 g、碳水化合物36 g、脂肪5.9 g。

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每3份 (1233 g)含多少热量？

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每3份 (1233 g)含1455 kcal，其中蛋白质45 g、碳水化合物215 g、脂肪35 g。

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每4份 (1644 g)含多少热量？

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每4份 (1644 g)含1940 kcal，其中蛋白质60 g、碳水化合物287 g、脂肪47 g。

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每50 g含多少热量？

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每50 g含59 kcal，其中蛋白质1.8 g、碳水化合物8.7 g、脂肪1.4 g。

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每150 g含多少热量？

Pasta with tomato-based sauce, and added vegetables, ready-to-heat每150 g含177 kcal，其中蛋白质5.5 g、碳水化合物26 g、脂肪4.3 g。

来源：FNDDS (USDA) 58146303 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维