了解你餐盘中的食物

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat

热量和营养成分

137
千卡kcal 每 100 g
蛋白质5.8 g
碳水17 g
脂肪4.2 g

营养成分

每 100 g% 每日摄入量
  • 热量 137 kcal —
  • 蛋白质 5.8 g 12%
  • 碳水化合物 17 g 6%
  • 脂肪 4.2 g 5%
  • 饱和脂肪 1 g 5%
  • 膳食纤维 1.6 g 6%
  • 糖 2.2 g —
  • 钠 297 mg 13%
  • 胆固醇 8 mg 3%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 13 µg 1%
  • 维生素C 4.6 mg 5%
  • 维生素D 0 µg 0%
  • 维生素E 1.1 mg 8%
  • 维生素K 6.4 µg 5%
  • 硫胺素（维生素B1） 0.16 mg 13%
  • 核黄素（维生素B2） 0.12 mg 9%
  • 烟酸（维生素B3） 2.6 mg 16%
  • 维生素B6 0.12 mg 7%
  • 叶酸（维生素B9） 44 µg 11%
  • 维生素B12 0.24 µg 10%
  • 胆碱 15.5 mg 3%

矿物质

  • 钙 15 mg 1%
  • 铁 1.1 mg 6%
  • 镁 18 mg 4%
  • 磷 62 mg 5%
  • 钾 170 mg 4%
  • 锌 0.9 mg 8%
  • 铜 0.1 mg 11%
  • 硒 16.4 µg 30%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1375.8 g17 g4.2 g
1份411 g56324 g70 g17 g
2份822 g112648 g139 g35 g
½份205.5 g28212 g35 g8.7 g
3份1233 g168971 g208 g52 g
4份1644 g225295 g278 g70 g
50 g50 g692.9 g8.5 g2.1 g
150 g150 g2068.7 g25 g6.3 g
200 g200 g27412 g34 g8.5 g
250 g250 g34315 g42 g11 g

关于Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat的问题

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每100 g含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每100 g含137 kcal，其中蛋白质5.8 g、碳水化合物17 g、脂肪4.2 g。

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每1份 (411 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每1份 (411 g)含563 kcal，其中蛋白质24 g、碳水化合物70 g、脂肪17 g。

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每2份 (822 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每2份 (822 g)含1126 kcal，其中蛋白质48 g、碳水化合物139 g、脂肪35 g。

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每½份 (205.5 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每½份 (205.5 g)含282 kcal，其中蛋白质12 g、碳水化合物35 g、脂肪8.7 g。

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每3份 (1233 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每3份 (1233 g)含1689 kcal，其中蛋白质71 g、碳水化合物208 g、脂肪52 g。

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每4份 (1644 g)含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每4份 (1644 g)含2252 kcal，其中蛋白质95 g、碳水化合物278 g、脂肪70 g。

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每50 g含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每50 g含69 kcal，其中蛋白质2.9 g、碳水化合物8.5 g、脂肪2.1 g。

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每150 g含多少热量？

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat每150 g含206 kcal，其中蛋白质8.7 g、碳水化合物25 g、脂肪6.3 g。

来源：FNDDS (USDA) 58146333 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维