了解你餐盘中的食物
Noodles with vegetables in tomato-based sauce, diet frozen meal
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 70 kcal —
- 蛋白质 3.6 g 7%
- 碳水化合物 9.1 g 3%
- 脂肪 1.6 g 2%
- 饱和脂肪 0.7 g 3%
- 膳食纤维 1.7 g 6%
- 糖 2.7 g —
- 钠 134 mg 6%
- 胆固醇 3 mg 1%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 19 µg 2%
- 维生素C 8.3 mg 9%
- 维生素D 0 µg 0%
- 维生素E 0.57 mg 4%
- 维生素K 2.1 µg 2%
- 硫胺素（维生素B1） 0.19 mg 16%
- 核黄素（维生素B2） 0.18 mg 14%
- 烟酸（维生素B3） 1.7 mg 11%
- 维生素B6 0.1 mg 6%
- 叶酸（维生素B9） 28 µg 7%
- 维生素B12 0.06 µg 3%
- 胆碱 12.2 mg 2%
矿物质
- 钙 49 mg 4%
- 铁 0.87 mg 5%
- 镁 18 mg 4%
- 磷 76 mg 6%
- 钾 280 mg 6%
- 锌 0.54 mg 5%
- 铜 0.19 mg 21%
- 硒 11.2 µg 20%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 3.6 g | 9.1 g | 1.6 g |
| 1份 | 284 g | 199 | 10 g | 26 g | 4.4 g |
| 2份 | 568 g | 398 | 21 g | 52 g | 8.8 g |
| ½份 | 142 g | 99 | 5.2 g | 13 g | 2.2 g |
| 3份 | 852 g | 596 | 31 g | 78 g | 13 g |
| 4份 | 1136 g | 795 | 41 g | 104 g | 18 g |
| 50 g | 50 g | 35 | 1.8 g | 4.6 g | 0.8 g |
| 150 g | 150 g | 105 | 5.4 g | 14 g | 2.3 g |
| 200 g | 200 g | 140 | 7.3 g | 18 g | 3.1 g |
| 250 g | 250 g | 175 | 9.1 g | 23 g | 3.9 g |
相似食物
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables ready-to-heat118 kcal / 100 g
- Pasta with tomato-based sauce ready-to-heat120 kcal / 100 g
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Beef noodles130 kcal / 100 g
关于Noodles with vegetables in tomato-based sauce, diet frozen meal的问题
Noodles with vegetables in tomato-based sauce, diet frozen meal每100 g含多少热量？
Noodles with vegetables in tomato-based sauce, diet frozen meal每100 g含70 kcal，其中蛋白质3.6 g、碳水化合物9.1 g、脂肪1.6 g。
Noodles with vegetables in tomato-based sauce, diet frozen meal每1份 (284 g)含多少热量？
Noodles with vegetables in tomato-based sauce, diet frozen meal每1份 (284 g)含199 kcal，其中蛋白质10 g、碳水化合物26 g、脂肪4.4 g。
Noodles with vegetables in tomato-based sauce, diet frozen meal每2份 (568 g)含多少热量？
Noodles with vegetables in tomato-based sauce, diet frozen meal每2份 (568 g)含398 kcal，其中蛋白质21 g、碳水化合物52 g、脂肪8.8 g。
Noodles with vegetables in tomato-based sauce, diet frozen meal每½份 (142 g)含多少热量？
Noodles with vegetables in tomato-based sauce, diet frozen meal每½份 (142 g)含99 kcal，其中蛋白质5.2 g、碳水化合物13 g、脂肪2.2 g。
Noodles with vegetables in tomato-based sauce, diet frozen meal每3份 (852 g)含多少热量？
Noodles with vegetables in tomato-based sauce, diet frozen meal每3份 (852 g)含596 kcal，其中蛋白质31 g、碳水化合物78 g、脂肪13 g。
Noodles with vegetables in tomato-based sauce, diet frozen meal每4份 (1136 g)含多少热量？
Noodles with vegetables in tomato-based sauce, diet frozen meal每4份 (1136 g)含795 kcal，其中蛋白质41 g、碳水化合物104 g、脂肪18 g。
Noodles with vegetables in tomato-based sauce, diet frozen meal每50 g含多少热量？
Noodles with vegetables in tomato-based sauce, diet frozen meal每50 g含35 kcal，其中蛋白质1.8 g、碳水化合物4.6 g、脂肪0.8 g。
Noodles with vegetables in tomato-based sauce, diet frozen meal每150 g含多少热量？
Noodles with vegetables in tomato-based sauce, diet frozen meal每150 g含105 kcal，其中蛋白质5.4 g、碳水化合物14 g、脂肪2.3 g。
来源：FNDDS (USDA) 58302080 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
