了解你餐盘中的食物
Chicken and vegetable entree with noodles, diet frozen meal
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 85 kcal —
- 蛋白质 7.6 g 15%
- 碳水化合物 8.2 g 3%
- 脂肪 1.9 g 2%
- 饱和脂肪 0.5 g 2%
- 膳食纤维 1.6 g 6%
- 糖 2.3 g —
- 钠 283 mg 12%
- 胆固醇 23 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 61 µg 7%
- 维生素C 13.8 mg 15%
- 维生素D 0 µg 0%
- 维生素E 0.32 mg 2%
- 维生素K 12.5 µg 10%
- 硫胺素(维生素B1) 0.1 mg 8%
- 核黄素(维生素B2) 0.13 mg 10%
- 烟酸(维生素B3) 2.5 mg 16%
- 维生素B6 0.14 mg 8%
- 叶酸(维生素B9) 32 µg 8%
- 维生素B12 0.08 µg 3%
- 胆碱 24 mg 4%
矿物质
- 钙 21 mg 2%
- 铁 0.64 mg 4%
- 镁 18 mg 4%
- 磷 91 mg 7%
- 钾 245 mg 5%
- 锌 0.63 mg 6%
- 铜 0.1 mg 11%
- 硒 10.8 µg 20%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 7.6 g | 8.2 g | 1.9 g |
| 1份 | 333 g | 283 | 25 g | 27 g | 6.3 g |
| 2份 | 666 g | 566 | 51 g | 55 g | 13 g |
| ½份 | 166.5 g | 142 | 13 g | 14 g | 3.1 g |
| 3份 | 999 g | 849 | 76 g | 82 g | 19 g |
| 4份 | 1332 g | 1132 | 101 g | 109 g | 25 g |
| 50 g | 50 g | 43 | 3.8 g | 4.1 g | 0.9 g |
| 150 g | 150 g | 128 | 11 g | 12 g | 2.8 g |
| 200 g | 200 g | 170 | 15 g | 16 g | 3.8 g |
| 250 g | 250 g | 213 | 19 g | 21 g | 4.7 g |
相似食物
- Chicken and vegetable entree with rice diet frozen meal171 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables ready-to-heat130 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
关于Chicken and vegetable entree with noodles, diet frozen meal的问题
Chicken and vegetable entree with noodles, diet frozen meal每100 g含多少热量?
Chicken and vegetable entree with noodles, diet frozen meal每100 g含85 kcal,其中蛋白质7.6 g、碳水化合物8.2 g、脂肪1.9 g。
Chicken and vegetable entree with noodles, diet frozen meal每1份 (333 g)含多少热量?
Chicken and vegetable entree with noodles, diet frozen meal每1份 (333 g)含283 kcal,其中蛋白质25 g、碳水化合物27 g、脂肪6.3 g。
Chicken and vegetable entree with noodles, diet frozen meal每2份 (666 g)含多少热量?
Chicken and vegetable entree with noodles, diet frozen meal每2份 (666 g)含566 kcal,其中蛋白质51 g、碳水化合物55 g、脂肪13 g。
Chicken and vegetable entree with noodles, diet frozen meal每½份 (166.5 g)含多少热量?
Chicken and vegetable entree with noodles, diet frozen meal每½份 (166.5 g)含142 kcal,其中蛋白质13 g、碳水化合物14 g、脂肪3.1 g。
Chicken and vegetable entree with noodles, diet frozen meal每3份 (999 g)含多少热量?
Chicken and vegetable entree with noodles, diet frozen meal每3份 (999 g)含849 kcal,其中蛋白质76 g、碳水化合物82 g、脂肪19 g。
Chicken and vegetable entree with noodles, diet frozen meal每4份 (1332 g)含多少热量?
Chicken and vegetable entree with noodles, diet frozen meal每4份 (1332 g)含1132 kcal,其中蛋白质101 g、碳水化合物109 g、脂肪25 g。
Chicken and vegetable entree with noodles, diet frozen meal每50 g含多少热量?
Chicken and vegetable entree with noodles, diet frozen meal每50 g含43 kcal,其中蛋白质3.8 g、碳水化合物4.1 g、脂肪0.9 g。
Chicken and vegetable entree with noodles, diet frozen meal每150 g含多少热量?
Chicken and vegetable entree with noodles, diet frozen meal每150 g含128 kcal,其中蛋白质11 g、碳水化合物12 g、脂肪2.8 g。
来源:FNDDS (USDA) 28143150 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维