了解你餐盘中的食物
Chicken and vegetable entree with noodles and cream sauce, frozen meal
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 124 kcal —
- 蛋白质 8.5 g 17%
- 碳水化合物 9.8 g 4%
- 脂肪 5.2 g 7%
- 饱和脂肪 2 g 10%
- 膳食纤维 0.9 g 3%
- 糖 1.6 g —
- 钠 379 mg 16%
- 胆固醇 39 mg 13%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 31 µg 3%
- 维生素C 15.7 mg 17%
- 维生素D 0.1 µg 1%
- 维生素E 0.29 mg 2%
- 维生素K 20.7 µg 17%
- 硫胺素(维生素B1) 0.13 mg 11%
- 核黄素(维生素B2) 0.15 mg 12%
- 烟酸(维生素B3) 2.3 mg 15%
- 维生素B6 0.11 mg 6%
- 叶酸(维生素B9) 41 µg 10%
- 维生素B12 0.16 µg 7%
- 胆碱 28.6 mg 5%
矿物质
- 钙 55 mg 4%
- 铁 0.77 mg 4%
- 镁 19 mg 5%
- 磷 114 mg 9%
- 钾 165 mg 4%
- 锌 0.77 mg 7%
- 铜 0.07 mg 7%
- 硒 14.2 µg 26%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 8.5 g | 9.8 g | 5.2 g |
| 1份 | 284 g | 352 | 24 g | 28 g | 15 g |
| 2份 | 568 g | 704 | 48 g | 56 g | 29 g |
| ½份 | 142 g | 176 | 12 g | 14 g | 7.4 g |
| 3份 | 852 g | 1056 | 72 g | 84 g | 44 g |
| 4份 | 1136 g | 1409 | 96 g | 112 g | 59 g |
| 50 g | 50 g | 62 | 4.2 g | 4.9 g | 2.6 g |
| 150 g | 150 g | 186 | 13 g | 15 g | 7.8 g |
| 200 g | 200 g | 248 | 17 g | 20 g | 10 g |
| 250 g | 250 g | 310 | 21 g | 25 g | 13 g |
相似食物
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables ready-to-heat159 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pasta with cream sauce and poultry ready-to-heat170 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
关于Chicken and vegetable entree with noodles and cream sauce, frozen meal的问题
Chicken and vegetable entree with noodles and cream sauce, frozen meal每100 g含多少热量?
Chicken and vegetable entree with noodles and cream sauce, frozen meal每100 g含124 kcal,其中蛋白质8.5 g、碳水化合物9.8 g、脂肪5.2 g。
Chicken and vegetable entree with noodles and cream sauce, frozen meal每1份 (284 g)含多少热量?
Chicken and vegetable entree with noodles and cream sauce, frozen meal每1份 (284 g)含352 kcal,其中蛋白质24 g、碳水化合物28 g、脂肪15 g。
Chicken and vegetable entree with noodles and cream sauce, frozen meal每2份 (568 g)含多少热量?
Chicken and vegetable entree with noodles and cream sauce, frozen meal每2份 (568 g)含704 kcal,其中蛋白质48 g、碳水化合物56 g、脂肪29 g。
Chicken and vegetable entree with noodles and cream sauce, frozen meal每½份 (142 g)含多少热量?
Chicken and vegetable entree with noodles and cream sauce, frozen meal每½份 (142 g)含176 kcal,其中蛋白质12 g、碳水化合物14 g、脂肪7.4 g。
Chicken and vegetable entree with noodles and cream sauce, frozen meal每3份 (852 g)含多少热量?
Chicken and vegetable entree with noodles and cream sauce, frozen meal每3份 (852 g)含1056 kcal,其中蛋白质72 g、碳水化合物84 g、脂肪44 g。
Chicken and vegetable entree with noodles and cream sauce, frozen meal每4份 (1136 g)含多少热量?
Chicken and vegetable entree with noodles and cream sauce, frozen meal每4份 (1136 g)含1409 kcal,其中蛋白质96 g、碳水化合物112 g、脂肪59 g。
Chicken and vegetable entree with noodles and cream sauce, frozen meal每50 g含多少热量?
Chicken and vegetable entree with noodles and cream sauce, frozen meal每50 g含62 kcal,其中蛋白质4.2 g、碳水化合物4.9 g、脂肪2.6 g。
Chicken and vegetable entree with noodles and cream sauce, frozen meal每150 g含多少热量?
Chicken and vegetable entree with noodles and cream sauce, frozen meal每150 g含186 kcal,其中蛋白质13 g、碳水化合物15 g、脂肪7.8 g。
来源:FNDDS (USDA) 28144100 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维