了解你餐盘中的食物
Chicken with noodles and cheese sauce, diet frozen meal
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 114 kcal —
- 蛋白质 10 g 20%
- 碳水化合物 11 g 4%
- 脂肪 2.9 g 4%
- 饱和脂肪 0.6 g 3%
- 膳食纤维 0.7 g 3%
- 糖 0.3 g —
- 钠 171 mg 7%
- 胆固醇 24 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 2 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.38 mg 3%
- 维生素K 1.4 µg 1%
- 硫胺素（维生素B1） 0.12 mg 10%
- 核黄素（维生素B2） 0.09 mg 7%
- 烟酸（维生素B3） 3.3 mg 21%
- 维生素B6 0.1 mg 6%
- 叶酸（维生素B9） 28 µg 7%
- 维生素B12 0.08 µg 3%
- 胆碱 14.2 mg 3%
矿物质
- 钙 10 mg 1%
- 铁 0.6 mg 3%
- 镁 14 mg 3%
- 磷 92 mg 7%
- 钾 97 mg 2%
- 锌 0.44 mg 4%
- 铜 0.05 mg 6%
- 硒 16.2 µg 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 10 g | 11 g | 2.9 g |
| 1份 | 241 g | 275 | 24 g | 26 g | 6.9 g |
| 2份 | 482 g | 549 | 49 g | 53 g | 14 g |
| ½份 | 120.5 g | 137 | 12 g | 13 g | 3.4 g |
| 3份 | 723 g | 824 | 73 g | 79 g | 21 g |
| 4份 | 964 g | 1099 | 97 g | 106 g | 28 g |
| 50 g | 50 g | 57 | 5 g | 5.5 g | 1.4 g |
| 150 g | 150 g | 171 | 15 g | 16 g | 4.3 g |
| 200 g | 200 g | 228 | 20 g | 22 g | 5.7 g |
| 250 g | 250 g | 285 | 25 g | 27 g | 7.2 g |
相似食物
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Chicken with rice and vegetable diet frozen meal111 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Pasta with cream sauce and poultry ready-to-heat170 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables ready-to-heat159 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
关于Chicken with noodles and cheese sauce, diet frozen meal的问题
Chicken with noodles and cheese sauce, diet frozen meal每100 g含多少热量？
Chicken with noodles and cheese sauce, diet frozen meal每100 g含114 kcal，其中蛋白质10 g、碳水化合物11 g、脂肪2.9 g。
Chicken with noodles and cheese sauce, diet frozen meal每1份 (241 g)含多少热量？
Chicken with noodles and cheese sauce, diet frozen meal每1份 (241 g)含275 kcal，其中蛋白质24 g、碳水化合物26 g、脂肪6.9 g。
Chicken with noodles and cheese sauce, diet frozen meal每2份 (482 g)含多少热量？
Chicken with noodles and cheese sauce, diet frozen meal每2份 (482 g)含549 kcal，其中蛋白质49 g、碳水化合物53 g、脂肪14 g。
Chicken with noodles and cheese sauce, diet frozen meal每½份 (120.5 g)含多少热量？
Chicken with noodles and cheese sauce, diet frozen meal每½份 (120.5 g)含137 kcal，其中蛋白质12 g、碳水化合物13 g、脂肪3.4 g。
Chicken with noodles and cheese sauce, diet frozen meal每3份 (723 g)含多少热量？
Chicken with noodles and cheese sauce, diet frozen meal每3份 (723 g)含824 kcal，其中蛋白质73 g、碳水化合物79 g、脂肪21 g。
Chicken with noodles and cheese sauce, diet frozen meal每4份 (964 g)含多少热量？
Chicken with noodles and cheese sauce, diet frozen meal每4份 (964 g)含1099 kcal，其中蛋白质97 g、碳水化合物106 g、脂肪28 g。
Chicken with noodles and cheese sauce, diet frozen meal每50 g含多少热量？
Chicken with noodles and cheese sauce, diet frozen meal每50 g含57 kcal，其中蛋白质5 g、碳水化合物5.5 g、脂肪1.4 g。
Chicken with noodles and cheese sauce, diet frozen meal每150 g含多少热量？
Chicken with noodles and cheese sauce, diet frozen meal每150 g含171 kcal，其中蛋白质15 g、碳水化合物16 g、脂肪4.3 g。
来源：FNDDS (USDA) 28143080 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
