了解你餐盘中的食物
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 159 kcal —
- 蛋白质 6.2 g 12%
- 碳水化合物 16 g 6%
- 脂肪 7.4 g 9%
- 饱和脂肪 3 g 15%
- 膳食纤维 1 g 4%
- 糖 0.8 g —
- 钠 335 mg 15%
- 胆固醇 21 mg 7%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 45 µg 5%
- 维生素C 4.1 mg 5%
- 维生素D 0.2 µg 1%
- 维生素E 0.53 mg 4%
- 维生素K 2.6 µg 2%
- 硫胺素（维生素B1） 0.16 mg 13%
- 核黄素（维生素B2） 0.13 mg 10%
- 烟酸（维生素B3） 1.8 mg 11%
- 维生素B6 0.08 mg 5%
- 叶酸（维生素B9） 41 µg 10%
- 维生素B12 0.12 µg 5%
- 胆碱 12.3 mg 2%
矿物质
- 钙 26 mg 2%
- 铁 0.78 mg 4%
- 镁 14 mg 3%
- 磷 71 mg 6%
- 钾 87 mg 2%
- 锌 0.58 mg 5%
- 铜 0.08 mg 9%
- 硒 17.1 µg 31%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 6.2 g | 16 g | 7.4 g |
| 1份 | 411 g | 653 | 25 g | 64 g | 30 g |
| 2份 | 822 g | 1307 | 51 g | 129 g | 61 g |
| ½份 | 205.5 g | 327 | 13 g | 32 g | 15 g |
| 3份 | 1233 g | 1960 | 76 g | 193 g | 91 g |
| 4份 | 1644 g | 2614 | 101 g | 258 g | 121 g |
| 50 g | 50 g | 80 | 3.1 g | 7.8 g | 3.7 g |
| 150 g | 150 g | 239 | 9.2 g | 24 g | 11 g |
| 200 g | 200 g | 318 | 12 g | 31 g | 15 g |
| 250 g | 250 g | 398 | 15 g | 39 g | 18 g |
相似食物
- Pasta with cream sauce and poultry ready-to-heat170 kcal / 100 g
- Pasta with cream sauce and added vegetables ready-to-heat154 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
关于Pasta with cream sauce, poultry, and added vegetables, ready-to-heat的问题
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每100 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每100 g含159 kcal，其中蛋白质6.2 g、碳水化合物16 g、脂肪7.4 g。
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每1份 (411 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每1份 (411 g)含653 kcal，其中蛋白质25 g、碳水化合物64 g、脂肪30 g。
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每2份 (822 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每2份 (822 g)含1307 kcal，其中蛋白质51 g、碳水化合物129 g、脂肪61 g。
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每½份 (205.5 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每½份 (205.5 g)含327 kcal，其中蛋白质13 g、碳水化合物32 g、脂肪15 g。
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每3份 (1233 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每3份 (1233 g)含1960 kcal，其中蛋白质76 g、碳水化合物193 g、脂肪91 g。
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每4份 (1644 g)含多少热量？
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每4份 (1644 g)含2614 kcal，其中蛋白质101 g、碳水化合物258 g、脂肪121 g。
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每50 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每50 g含80 kcal，其中蛋白质3.1 g、碳水化合物7.8 g、脂肪3.7 g。
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每150 g含多少热量？
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat每150 g含239 kcal，其中蛋白质9.2 g、碳水化合物24 g、脂肪11 g。
来源：FNDDS (USDA) 58146433 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
