了解你餐盘中的食物
Pasta with cream sauce and added vegetables, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 154 kcal —
- 蛋白质 3.9 g 8%
- 碳水化合物 16 g 6%
- 脂肪 7.7 g 10%
- 饱和脂肪 3.4 g 17%
- 膳食纤维 1.1 g 4%
- 糖 1 g —
- 钠 340 mg 15%
- 胆固醇 16 mg 5%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 53 µg 6%
- 维生素C 5 mg 6%
- 维生素D 0.2 µg 1%
- 维生素E 0.54 mg 4%
- 维生素K 2.8 µg 2%
- 硫胺素（维生素B1） 0.15 mg 12%
- 核黄素（维生素B2） 0.12 mg 9%
- 烟酸（维生素B3） 1.1 mg 7%
- 维生素B6 0.05 mg 3%
- 叶酸（维生素B9） 41 µg 10%
- 维生素B12 0.03 µg 1%
- 胆碱 6.9 mg 1%
矿物质
- 钙 29 mg 2%
- 铁 0.7 mg 4%
- 镁 12 mg 3%
- 磷 54 mg 4%
- 钾 71 mg 2%
- 锌 0.4 mg 4%
- 铜 0.08 mg 8%
- 硒 15.2 µg 28%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 3.9 g | 16 g | 7.7 g |
| 1份 | 411 g | 633 | 16 g | 65 g | 32 g |
| 2份 | 822 g | 1266 | 32 g | 130 g | 64 g |
| ½份 | 205.5 g | 316 | 8.1 g | 33 g | 16 g |
| 3份 | 1233 g | 1899 | 48 g | 195 g | 95 g |
| 4份 | 1644 g | 2532 | 64 g | 260 g | 127 g |
| 50 g | 50 g | 77 | 2 g | 7.9 g | 3.9 g |
| 150 g | 150 g | 231 | 5.9 g | 24 g | 12 g |
| 200 g | 200 g | 308 | 7.8 g | 32 g | 15 g |
| 250 g | 250 g | 385 | 9.8 g | 40 g | 19 g |
相似食物
- Pasta with cream sauce meat and added vegetables ready-to-heat166 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables ready-to-heat159 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
关于Pasta with cream sauce and added vegetables, ready-to-heat的问题
Pasta with cream sauce and added vegetables, ready-to-heat每100 g含多少热量？
Pasta with cream sauce and added vegetables, ready-to-heat每100 g含154 kcal，其中蛋白质3.9 g、碳水化合物16 g、脂肪7.7 g。
Pasta with cream sauce and added vegetables, ready-to-heat每1份 (411 g)含多少热量？
Pasta with cream sauce and added vegetables, ready-to-heat每1份 (411 g)含633 kcal，其中蛋白质16 g、碳水化合物65 g、脂肪32 g。
Pasta with cream sauce and added vegetables, ready-to-heat每2份 (822 g)含多少热量？
Pasta with cream sauce and added vegetables, ready-to-heat每2份 (822 g)含1266 kcal，其中蛋白质32 g、碳水化合物130 g、脂肪64 g。
Pasta with cream sauce and added vegetables, ready-to-heat每½份 (205.5 g)含多少热量？
Pasta with cream sauce and added vegetables, ready-to-heat每½份 (205.5 g)含316 kcal，其中蛋白质8.1 g、碳水化合物33 g、脂肪16 g。
Pasta with cream sauce and added vegetables, ready-to-heat每3份 (1233 g)含多少热量？
Pasta with cream sauce and added vegetables, ready-to-heat每3份 (1233 g)含1899 kcal，其中蛋白质48 g、碳水化合物195 g、脂肪95 g。
Pasta with cream sauce and added vegetables, ready-to-heat每4份 (1644 g)含多少热量？
Pasta with cream sauce and added vegetables, ready-to-heat每4份 (1644 g)含2532 kcal，其中蛋白质64 g、碳水化合物260 g、脂肪127 g。
Pasta with cream sauce and added vegetables, ready-to-heat每50 g含多少热量？
Pasta with cream sauce and added vegetables, ready-to-heat每50 g含77 kcal，其中蛋白质2 g、碳水化合物7.9 g、脂肪3.9 g。
Pasta with cream sauce and added vegetables, ready-to-heat每150 g含多少热量？
Pasta with cream sauce and added vegetables, ready-to-heat每150 g含231 kcal，其中蛋白质5.9 g、碳水化合物24 g、脂肪12 g。
来源：FNDDS (USDA) 58146393 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
