了解你餐盘中的食物
Ravioli, NS as to filling, with cream sauce
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 169 kcal —
- 蛋白质 8.1 g 16%
- 碳水化合物 15 g 5%
- 脂肪 8.4 g 11%
- 饱和脂肪 3 g 15%
- 膳食纤维 0.5 g 2%
- 糖 1.7 g —
- 钠 234 mg 10%
- 胆固醇 70 mg 23%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 85 µg 9%
- 维生素C 0.1 mg 0%
- 维生素D 0.7 µg 3%
- 维生素E 0.56 mg 4%
- 维生素K 4 µg 3%
- 硫胺素（维生素B1） 0.16 mg 13%
- 核黄素（维生素B2） 0.21 mg 16%
- 烟酸（维生素B3） 1.6 mg 10%
- 维生素B6 0.09 mg 5%
- 叶酸（维生素B9） 27 µg 7%
- 维生素B12 0.58 µg 24%
- 胆碱 49.9 mg 9%
矿物质
- 钙 83 mg 6%
- 铁 1.4 mg 8%
- 镁 14 mg 3%
- 磷 116 mg 9%
- 钾 147 mg 3%
- 锌 1.2 mg 11%
- 铜 0.04 mg 4%
- 硒 10 µg 18%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 8.1 g | 15 g | 8.4 g |
| 1份 | 38 g | 64 | 3.1 g | 5.6 g | 3.2 g |
| 2份 | 76 g | 128 | 6.2 g | 11 g | 6.4 g |
| ½份 | 19 g | 32 | 1.5 g | 2.8 g | 1.6 g |
| 3份 | 114 g | 193 | 9.3 g | 17 g | 9.6 g |
| 4份 | 152 g | 257 | 12 g | 22 g | 13 g |
| 50 g | 50 g | 85 | 4.1 g | 7.3 g | 4.2 g |
| 150 g | 150 g | 254 | 12 g | 22 g | 13 g |
| 200 g | 200 g | 338 | 16 g | 29 g | 17 g |
| 250 g | 250 g | 423 | 20 g | 37 g | 21 g |
相似食物
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
关于Ravioli, NS as to filling, with cream sauce的问题
Ravioli, NS as to filling, with cream sauce每100 g含多少热量？
Ravioli, NS as to filling, with cream sauce每100 g含169 kcal，其中蛋白质8.1 g、碳水化合物15 g、脂肪8.4 g。
Ravioli, NS as to filling, with cream sauce每1份 (38 g)含多少热量？
Ravioli, NS as to filling, with cream sauce每1份 (38 g)含64 kcal，其中蛋白质3.1 g、碳水化合物5.6 g、脂肪3.2 g。
Ravioli, NS as to filling, with cream sauce每2份 (76 g)含多少热量？
Ravioli, NS as to filling, with cream sauce每2份 (76 g)含128 kcal，其中蛋白质6.2 g、碳水化合物11 g、脂肪6.4 g。
Ravioli, NS as to filling, with cream sauce每½份 (19 g)含多少热量？
Ravioli, NS as to filling, with cream sauce每½份 (19 g)含32 kcal，其中蛋白质1.5 g、碳水化合物2.8 g、脂肪1.6 g。
Ravioli, NS as to filling, with cream sauce每3份 (114 g)含多少热量？
Ravioli, NS as to filling, with cream sauce每3份 (114 g)含193 kcal，其中蛋白质9.3 g、碳水化合物17 g、脂肪9.6 g。
Ravioli, NS as to filling, with cream sauce每4份 (152 g)含多少热量？
Ravioli, NS as to filling, with cream sauce每4份 (152 g)含257 kcal，其中蛋白质12 g、碳水化合物22 g、脂肪13 g。
Ravioli, NS as to filling, with cream sauce每50 g含多少热量？
Ravioli, NS as to filling, with cream sauce每50 g含85 kcal，其中蛋白质4.1 g、碳水化合物7.3 g、脂肪4.2 g。
Ravioli, NS as to filling, with cream sauce每150 g含多少热量？
Ravioli, NS as to filling, with cream sauce每150 g含254 kcal，其中蛋白质12 g、碳水化合物22 g、脂肪13 g。
来源：FNDDS (USDA) 58131120 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
